Sweet and Creamy Goat Cheese Salad with Fruit

Name: Sweet and Creamy Goat Cheese Salad with Fruit
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 3 cups arugula; 100 g ¾ cup goat cheese; 2 Lebanese cucumbers; ½ purple onion; ¼ cup sliced almonds; ½ cup grapes; ¼ cup dried cranberries; 3 tablespoons olive oil; 1 ½ tablespoons lemon juice; 2 teaspoons jam; salt and pepper to taste; 1 teaspoon poppy seeds

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
4 servings
Calories
275 kcal
Course
Salad

Sweet and Creamy Goat Cheese Salad with Fruit

Ethan Patterson

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Set on a trip to the quaint farmhouses of Northern France with our Sweet and Creamy Goat Cheese Simple Salad with Fruit (read the post to find out why!). With vibrant arugula, crisp Lebanese cucumbers, and a medley of sweet grapes and cranberries, all topped with creamy goat cheese and a zesty lemon vinaigrette, this salad is the perfect blend of tangy and sweet, crispy and creamy.

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Ingredients

Servings

3 cups arugula
100 g ¾ cup goat cheese
2 Lebanese cucumbers sliced
½ purple onion thinly sliced
¼ cup sliced almonds
½ cup grapes halved
¼ cup dried cranberries
3 tablespoons olive oil
1 ½ tablespoons lemon juice
2 teaspoons jam
salt and pepper to taste
1 teaspoon poppy seeds plus more for topping

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Instructions

In a large bowl combine fresh greens: arugula, sliced cucumbers, sliced onion, almonds, grapes, and cranberries.
In a small bowl, whisk together olive oil, lemon juice, jam, salt, pepper, and 1 teaspoon poppy seeds.
Crumble or slice the goat cheese and add it to the salad.
Drizzle the dressing over the salad and toss gently to combine.
Sprinkle additional poppy seeds on top before serving.

Nutrition Information

Show Details

Serving 1g Calories 275kcal (14%) Carbohydrates 21g (7%) Protein 8g (16%) Fat 19g (29%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Cholesterol 12mg (4%) Sodium 102mg (4%) Potassium 398mg (11%) Fiber 3g (12%) Sugar 14g (28%) Vitamin A 785IU (16%) Vitamin C 11mg (12%) Calcium 116mg (12%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 275 kcal

% Daily Value*

Serving	1g
Calories	275kcal	14%
Carbohydrates	21g	7%
Protein	8g	16%
Fat	19g	29%
Saturated Fat	5g	25%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	11g	55%
Cholesterol	12mg	4%
Sodium	102mg	4%
Potassium	398mg	8%
Fiber	3g	12%
Sugar	14g	28%
Vitamin A	785IU	16%
Vitamin C	11mg	12%
Calcium	116mg	12%
Iron	2mg	11%