Sweet Chili Brussels Sprouts
User Reviews
4.6
15 reviews
Excellent
Sweet Chili Brussels Sprouts
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Sweet Chili Brussels Sprouts – easy and delicious sauteed brussels sprouts with Thai sweet chili sauce. Takes 15 mins to make.
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Ingredients
- 2 tablespoons oil
- 2 cloves garlic minced
- 1 lb (500g) Brussels sprouts cut into halves
- 4 tablespoons Thai sweet chili sauce
- 1 tablespoon water
- 1/2 tablespoon lime juice
- 1/2 teaspoon salt
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Instructions
- Heat a skillet and add oil. Sauté the garlic until aromatic, then add the brussels sprouts and continue to sauté until they are slightly caramelized.
- Add the Thai sweet chili sauce, water, lime juice, and salt. Continue to cook the brussels sprouts until they are nicely caramelized. Serve immediately.
Nutrition Information
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Serving
3people
Calories
198kcal
(10%)
Carbohydrates
26g
(9%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.04g
Sodium
653mg
(27%)
Potassium
599mg
(17%)
Fiber
6g
(24%)
Sugar
14g
(28%)
Vitamin A
1141IU
(23%)
Vitamin C
130mg
(144%)
Calcium
68mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 198 kcal
% Daily Value*
| Serving | 3people | |
| Calories | 198kcal | 10% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.04g | 2% |
| Sodium | 653mg | 27% |
| Potassium | 599mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 14g | 28% |
| Vitamin A | 1141IU | 23% |
| Vitamin C | 130mg | 144% |
| Calcium | 68mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
15 reviews
Excellent
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