Sweet Mango Chilli Sauce
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
16
-
Calories
53 kcal
-
Course
Condiments
Sweet Mango Chilli Sauce
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Explore the delightful balance of sweet and spicy with Sweet Chilli Mango Chutney, a versatile condiment that can transform your meals. This simple, yet flavorful recipe is a must-try for those who enjoy a mix of fruity and fiery tastes.
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Ingredients
- 400 g Mango Diced
- 150 g sugar Granulated
- 120 ml vinegar White
- 2 cloves garlic minced
- 1 tsp chilli flakes Crushed
- 1 tsp salt
Instructions
- In a saucepan, combine the diced mangoes, granulated sugar, and white vinegar. Place it over medium heat and stir until the sugar has dissolved.
- Add the minced garlic, crushed chilli flakes, and salt to the mango mixture. Stir well to combine.
- Allow the mixture to come to a gentle simmer. Reduce the heat to low and let it simmer for about 20-25 minutes, or until the mangoes have softened and the sauce has thickened. Stir occasionally to prevent sticking.
- Remove the saucepan from the heat and let the mixture cool slightly.
- Using a blender or immersion blender, puree the mixture until smooth. Be careful when blending hot liquids.
- Once blended, return the sauce to the saucepan and place it over low heat. Simmer for an additional 5 minutes to ensure it's fully combined and heated through.
- Remove the sweet mango chilli sauce from the heat and allow it to cool to room temperature.
- Transfer the sauce to sterilized jars or bottles. Seal them tightly.
Notes
- Notes:
- This Sweet Mango Chilli Sauce is a versatile condiment that can be used as a dipping sauce for spring rolls, a glaze for grilled chicken or fish, or a drizzle over salads.
- Adjust the amount of crushed chilli flakes to your desired level of spiciness.Store the sauce in the refrigerator for up to a month.
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
53kcal
(3%)
Carbohydrates
13g
(4%)
Protein
0.2g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.03g
(0%)
Sodium
148mg
(6%)
Potassium
46mg
(1%)
Fiber
0.5g
(2%)
Sugar
13g
(26%)
Vitamin A
308IU
(6%)
Vitamin C
9mg
(10%)
Calcium
5mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 53 kcal
% Daily Value*
| Calories | 53kcal | 3% |
| Carbohydrates | 13g | 4% |
| Protein | 0.2g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.03g | 0% |
| Sodium | 148mg | 6% |
| Potassium | 46mg | 1% |
| Fiber | 0.5g | 2% |
| Sugar | 13g | 26% |
| Vitamin A | 308IU | 6% |
| Vitamin C | 9mg | 10% |
| Calcium | 5mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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