Swiss Steak Over Mashed Potatoes

User Reviews

5.0

24 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    2 hrs

  • Servings

    4 servings

  • Calories

    698 kcal

  • Course

    Dinner

  • Cuisine

    American

Swiss Steak Over Mashed Potatoes

Swiss Steak Over Mashed Potatoes is a humble dish, made with common, inexpensive ingredients. Comfort food season is here everyone!

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Ingredients

Servings

For the swiss steak-

  • 2 tablespoons olive oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 lb. stew meat
  • salt & pepper to taste
  • 6 large carrots peeled and cut into ¼ inch coins, about ¾ lb.
  • 4 cups tomato juice or vegetable juice, such as V8
  • 2 bay leaves
  • 3/4 teaspoon dried thyme
  • 1 1/2 cups frozen peas

for the mashed potatoes-

  • 2 pounds Idaho Potatoes

  • 3 Tablespoons Salted Butter

  • 4 ounces Cream Cheese

  • 1 cup Whole Milk

  • salt and pepper to taste
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Instructions

  1. In a large pot or skillet with high sides, sauté onions and garlic in olive oil over medium heat for 2 minutes. Stir in stew meat and sprinkle with salt and pepper. Brown meat completely. Stir in carrots, vegetable juice, bay leaves and thyme. Bring to boil, then cover and reduce to simmer for 1-2 hours.
  2. Peel potatoes and rinse. Cut into even sized pieces and place into a large pot. Cover with cold water and sprinkle salt. Bring to boil, then reduce to simmer. Cook until fork tender, about 20 minutes.
  3. Drain completely and place potatoes back into the hot pot. Mash potatoes with butter, cream cheese, milk, salt and pepper until desired consistency has been reached. Cover to keep warm.
  4. Once meat in stew is fork tender, stir in frozen peas. Taste and adjust seasonings. Serve over mashed potatoes

Nutrition Information

Show Details
Calories 698kcal (35%) Carbohydrates 62g (21%) Protein 40g (80%) Fat 33g (51%) Saturated Fat 15g (75%) Cholesterol 130mg (43%) Sodium 370mg (15%) Potassium 2465mg (70%) Fiber 12g (48%) Sugar 21g (42%) Vitamin A 17540IU (351%) Vitamin C 100mg (111%) Calcium 270mg (27%) Iron 12.2mg (68%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 698 kcal

% Daily Value*

Calories 698kcal 35%
Carbohydrates 62g 21%
Protein 40g 80%
Fat 33g 51%
Saturated Fat 15g 75%
Cholesterol 130mg 43%
Sodium 370mg 15%
Potassium 2465mg 52%
Fiber 12g 48%
Sugar 21g 42%
Vitamin A 17540IU 351%
Vitamin C 100mg 111%
Calcium 270mg 27%
Iron 12.2mg 68%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

24 reviews
Excellent

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