Taco Soup Recipe
User Reviews
4.8
24 reviews
Excellent
Taco Soup Recipe
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Flavorful Tex-Mex taco soup is a simple 30 minute meal. Enjoy right away or freeze for another day. Cook on the stove top, Instant Pot or slow cooker.
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Ingredients
- 1 lb. ground beef browned & drained
- 2 cups beef broth unsalted
- 1 8 oz can tomato sauce
- 1 14.5 oz can Rotel, undrained
- 1 15 oz can black beans, rinsed & drained
- 1 15 oz can corn kernels, rinsed & drained
- 1 15 oz can pinto beans, rinsed & drained
- 2 Tablespoons taco seasoning mix
- salt and pepper to taste
Instructions
Cook & Enjoy Right Away - Stovetop Method
- In a large stockpot cook ground beef over medium-high heat. Add 2 tablespoons of taco seasoning mix when the meat is almost cooked.
- Add the broth, tomato sauce, Rotel diced tomatoes and bring the ingredients to a boil. Reduce heat to simmer and add the beans and corn. Simmer for 20 minutes. Remove from heat.
- Serve with additional condiments.
Freezer Meal Instructions
- Write the name, date, and instructions on a gallon or quart sized resealable freezer safe plastic bag. Add all the ingredients to freezer bag. Shake the bag until all the ingredients are mixed together. Let air out of bag and seal.
- Place in freezer until needed or for up to 4-6 months.
Stovetop Cooking Instructions
- From frozen state, thaw taco soup in the refrigerator overnight.
- To cook, place contents in a large pot over the stove and bring to a boil. Turn down heat and cover pan. Simmer for 20 minutes. Take pan off heat and serve warm. Top with optional garnishes. Enjoy!
See Post For Slow Cooker and Instant Pot Instructions.
Notes
- Pre-packaged taco seasoning can be used in place of the homemade seasoning mix.
Nutrition Information
Show Details
Serving
1g
Calories
248kcal
(12%)
Carbohydrates
17g
(6%)
Protein
21g
(42%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Cholesterol
50mg
(17%)
Sodium
745mg
(31%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 248 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 248kcal | 12% |
| Carbohydrates | 17g | 6% |
| Protein | 21g | 42% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 50mg | 17% |
| Sodium | 745mg | 31% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
24 reviews
Excellent
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