Taco Soup with Sweet Potatoes
User Reviews
0.0
0 reviews
Unrated
Taco Soup with Sweet Potatoes
Report
This healthy Taco Soup With Sweet Potatoes is the perfect comfort food! Your family will love the spicy warm flavors and you'll love how easy it is to make.
Share:
Ingredients
- 1 lb ground beef
- 1 onion diced
- 4 cups chicken broth GF
- 1 14 oz can black beans drained and rinsed
- 1 14 oz can kidney beans drained and rinsed
- ½ cup your favorite fresh salsa
- 1 cup diced sweet potatoes
- 1 tablespoon chili powder
- 1 ½ tablespoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion salt
- 2 tablespoon brown sugar
- salt and pepper to taste
Instructions
- In a large dutch oven over medium heat brown ground beef with the onion until beef is cooked through.
- Stir in chicken broth, beans, sweet potatoes and salsa, Sprinkle in all the spices and stir well, Bring to a low boil then reduce to simmer.
- Continue to cook for 20 minutes, making sure that sweet potatoes are tender. Add salt and pepper to taste.
- Ladle into bowls and add toppings.
Nutrition Information
Show Details
Calories
380kcal
(19%)
Carbohydrates
36g
(12%)
Protein
23g
(46%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Cholesterol
53mg
(18%)
Sodium
1656mg
(69%)
Potassium
954mg
(27%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Vitamin A
3665IU
(73%)
Vitamin C
15.8mg
(18%)
Calcium
107mg
(11%)
Iron
5.5mg
(31%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 380 kcal
% Daily Value*
| Calories | 380kcal | 19% |
| Carbohydrates | 36g | 12% |
| Protein | 23g | 46% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 53mg | 18% |
| Sodium | 1656mg | 69% |
| Potassium | 954mg | 20% |
| Fiber | 10g | 40% |
| Sugar | 7g | 14% |
| Vitamin A | 3665IU | 73% |
| Vitamin C | 15.8mg | 18% |
| Calcium | 107mg | 11% |
| Iron | 5.5mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
