Teriyaki Chicken
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5
3 reviews
Excellent
Teriyaki Chicken
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Crispy skinned baked teriyaki chicken that is loaded with flavour and simple to make! The teriyaki marinade is perfect for all pieces of chicken.
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Ingredients
- 6-10 chicken thigh skin on
- 1 cup brown sugar
- 3/4 cup soy sauce
- 1 teaspoon lemon juice
- 1 tablespoon ginger freshly grated
- 2 tablespoons garlic minced
Instructions
- Combine the brown sugar and soy sauce in a large measuring cup or bowl, I like to use a large 4 cup glass measuring cup because it pours so lovely when I am done. Mix until the brown sugar dissolves as much as possible.
- Whisk in the lemon juice, ginger and the garlic.
- Place your chicken pieces of choice into a large lidded container, skin side down. Pour the marinade over the chicken, and refrigerate it overnight.
- To cook the chicken the next day, preheat your oven to 350 °F.
- Line a baking sheet with aluminum foil or parchment paper ( you will thank me later when you aren't scrubbing burnt sugar off!) and place the chicken on top. You can drizzle some marinade over the top at this point.
- Bake in the oven until the chicken pieces reach the right temperature ( 165 °F for chicken breasts and 185 ° for chicken thighs, see my cooking chicken info in this post) and right before removing, take a spoon and baste with the juices. Let the chicken cook for another 3-4 minutes and then remove.
Notes
- You can use any chicken pieces of choice, skin on pieces are the best for this recipe however.
- THE NUTRITIONAL VALUES ON THIS RECIPE INCLUDES THE ENTIRE SAUCE the actual information will be less as you don't eat all of the sauce. This is not accurate, just a estimate.
Nutrition Information
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Calories
409kcal
(20%)
Carbohydrates
39g
(13%)
Protein
21g
(42%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Cholesterol
110mg
(37%)
Sodium
1717mg
(72%)
Potassium
352mg
(7%)
Sugar
36g
(72%)
Vitamin A
90IU
(2%)
Vitamin C
1.2mg
(1%)
Calcium
50mg
(5%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 409 kcal
% Daily Value*
| Calories | 409kcal | 20% |
| Carbohydrates | 39g | 13% |
| Protein | 21g | 42% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 110mg | 37% |
| Sodium | 1717mg | 72% |
| Potassium | 352mg | 7% |
| Sugar | 36g | 72% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 50mg | 5% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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