Teriyaki Grilled Chicken Marinade
User Reviews
4.3
8 reviews
Good
Teriyaki Grilled Chicken Marinade
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One taste of this Teriyaki Grilled Chicken Marinade and you'll never need another recipe again! The thick, sweet-and-savory glaze yields a beautifully charred piece of meat that's tender and juicy on the inside. It's summer cookout perfection!
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Ingredients
For the Marinade (Yields 1 cup of marinade):
- ¼ cup soy sauce
- ¾ cup brown sugar
- 1 teaspoon garlic minced, fresh
- ½ teaspoon ground ginger
- ¼ cup white wine or substitute with chicken broth
- ½ teaspoon onion powder
- ¼ teaspoon seasoned salt Lawry’s
- 1 tablespoon olive oil
For Grilling:
- 1 - 1.5 lbs. chicken breast boneless, skinless
Optional, for serving:
- rice cooked
- green onion sliced
Instructions
Prepare the Marinade:
- Whisk together marinade ingredients in a large measuring cup or bowl.
- Place chicken in a large dish or in a zip-top plastic bag.
- Set aside ¼ cup of marinade for basting. Pour the rest of the marinade over the chicken and refrigerate for at least 15 minutes (or up to 24 hours).
GRILL THE CHICKEN:
- When ready to grill, remove chicken from the marinade.
- Discard marinade from the dish.
- Heat a grill pan or outdoor grill over medium-high heat. Coat grill or pan with about a teaspoon of oil so that the chicken doesn’t stick. Grill chicken on each side until golden, crispy and cooked through (about 5 minutes per side, or until meat reaches an internal temperature of 160 degrees F). Use the reserved ¼ cup of marinade to baste the chicken once or twice while it cooks on the grill.
- Allow meat to rest for about 5 minutes before slicing and serving over rice and garnishing with sliced green onions.
Notes
- *You can substitute with chicken thighs or chicken wings, if you prefer.
- Serving a larger group? If you're feeding more than 3 or 4 people, I would suggest doubling the marinade ingredients and grilling about 2 - 2 1/2 lbs. of chicken.
Nutrition Information
Show Details
Serving
1tablespoon of marinade
Calories
51.4kcal
(3%)
Carbohydrates
14g
(5%)
Protein
0.3g
(1%)
Fat
0.9g
(1%)
Saturated Fat
0.1g
(1%)
Sodium
184.4mg
(8%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 1cup of marinade
Amount Per Serving
Calories 514 kcal
% Daily Value*
| Serving | 1tablespoon of marinade | |
| Calories | 51.4kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 0.3g | 1% |
| Fat | 0.9g | 1% |
| Saturated Fat | 0.1g | 1% |
| Sodium | 184.4mg | 8% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
8 reviews
Good
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