Teriyaki Pork Tenderloin
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Additional Time
30 mins
-
Total Time
1 hr
-
Servings
4 servings
-
Calories
216 kcal
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Course
Main Course
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Cuisine
American
Teriyaki Pork Tenderloin
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Nothing makes my mouth water quite like this sizzlingly juicy Teriyaki Pork Tenderloin recipe!
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Ingredients
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 2 tablespoons water
- 1 tablespoon apple cider vinegar
- 2 teaspoons minced garlic
- 1 teaspoon finely grated fresh ginger
- 1/4 teaspoon crushed red pepper flakes
- 1 1/4 pounds pork tenderloin trimmed
Instructions
- In a small bowl, whisk together the soy sauce, honey, water, apple cider vinegar, minced garlic, grated ginger, and red pepper flakes until well combined.
- Place the pork tenderloin in a large, resealable plastic bag and pour the marinade over it. Seal the bag and ensure the pork is well coated. Refrigerate and marinate for at least 30 minutes or up to 4 hours, turning the bag occasionally.
- Preheat the broiler. Remove the pork from the marinade, letting excess drip off, and place it on a roasting pan. Broil for about 15 minutes, or until a meat thermometer reads 145°F when inserted into the thickest part, turning halfway through. Let the pork rest for 10 minutes before slicing.
Nutrition Information
Show Details
Calories
216kcal
(11%)
Carbohydrates
11g
(4%)
Protein
31g
(62%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.1g
Cholesterol
92mg
(31%)
Sodium
651mg
(27%)
Potassium
636mg
(18%)
Fiber
0.2g
(1%)
Sugar
9g
(18%)
Vitamin A
40IU
(1%)
Vitamin C
1mg
(1%)
Calcium
19mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 216 kcal
% Daily Value*
| Calories | 216kcal | 11% |
| Carbohydrates | 11g | 4% |
| Protein | 31g | 62% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 92mg | 31% |
| Sodium | 651mg | 27% |
| Potassium | 636mg | 14% |
| Fiber | 0.2g | 1% |
| Sugar | 9g | 18% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 19mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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