The Best Gooey Chunky Peanut Butter Banana Oatmeal Bars
User Reviews
4.8
32 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
9 bars
-
Calories
278 kcal
-
Course
Dessert
-
Cuisine
International
The Best Gooey Chunky Peanut Butter Banana Oatmeal Bars
Report
This isn't just another baked oatmeal recipe... these Peanut Butter Banana Oatmeal Bars are thick, CHUNKY, gooey, sweet with banana and rich with salty peanut flavor! On their own, they're macro-balanced but you can up the protein by topping with some Greek yogurt (add a few banana slices + drizzle honey of honey for a real treat! A dreamy breakfast, dessert or afternoon snack!
Share:
Ingredients
- 3 banana the riper, the better!, large, 400g
- 1/2 cup peanut butter creamy, 120g
- 3 cups rolled oats 240g
- 1/2 cup protein powder can omit if desired, 62g
- 1 tsp vanilla extract optional
- 2 Tbsp chocolate chips 30g
Instructions
- Preheat the oven to 350 degrees F. Line a 8x8-inch dish with parchment paper.
- Add bananas to a bowl and mash well with a fork. Then stir in peanut butter, protein powder and vanilla. Finally stir in the oats. If adding chocolate chips, fold in half.
- Transfer oat mixture to the prepared baking dish and top with remaining chocolate chips.
- Bake for 18-22 minutes, or until set.
- Then remove from the oven and let cool completely before slicing. Adding it to the refrigerator overnight will firm it up and make it easier to slice; the flavors will also come together more too.
- Enjoy warmed or chilled. I love eating these bars chilled with some greek yogurt and honey drizzled over top!
Equipments used:
Notes
- To make gluten-free: use make sure your oats are certified gluten-free!
- To make dairy-free: use a vegan protein powder and dairy-free chocolate chips!
Nutrition Information
Show Details
Serving
1bar (93g)
Calories
278kcal
(14%)
Carbohydrates
34g
(11%)
Protein
13g
(26%)
Fat
10g
(15%)
Saturated Fat
2.4g
(12%)
Fiber
4.7g
(19%)
Sugar
9.7g
(19%)
Nutrition Facts
Serving: 9bars
Amount Per Serving
Calories 278 kcal
% Daily Value*
| Serving | 1bar (93g) | |
| Calories | 278kcal | 14% |
| Carbohydrates | 34g | 11% |
| Protein | 13g | 26% |
| Fat | 10g | 15% |
| Saturated Fat | 2.4g | 12% |
| Fiber | 4.7g | 19% |
| Sugar | 9.7g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
32 reviews
Excellent
Other Recipes
You'll Also Love
