The Best Vegan Breakfast Burritos
User Reviews
5.0
516 reviews
Excellent
The Best Vegan Breakfast Burritos
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- 4 to 6 burrito-sized flour tortillas (use GF as needed)
- Vegan Queso Sauce (recipe below)
- Eggy Tofu Scramble (recipe below)
- Crispy Roasted Potatoes (recipe below)
- Pico de Gallo (recipe below)
- 1 large or 2 medium avocados, diced
- 1 tablespoon fresh lime juice
- sea salt or kosher salt
- Hot sauce for serving (I like Cholula or Tapatio)
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Instructions
- Squeeze a little bit of lime juice onto the diced avocado and sprinkle with a bit of salt to season.
- Assemble the burritos. Grab a large burrito-sized tortilla. Add a generous dollop of the queso sauce onto one half of the tortilla, leaving a border on the edges. Spoon some of the tofu scramble on top, followed by the roasted potatoes, pico de gallo, and the avocado.Tip: When adding the salsa, limit the amount of liquid from the salsa to avoid the burrito getting wet.
- Roll the burritos. Pinch in the edges of the tortilla and fold it over the filling. Tuck the fillings into the tortilla, fold the edges in again, and give it a final roll. Repeat with the remaining tortillas and fillings, or store the leftover fillings separately in the fridge.
- Griddle the burritos. Heat a frying pan over medium heat. Add a touch of oil or cooking spray (not needed if your pan is nonstick). Add the burrito, seam-side down. Press down on the burrito with a large spatula or with a plate. Cook for 2 minutes, or until golden brown on the bottom. Carefully flip and cook another 1 to 2 minutes, or until golden brown on the second side.
- Serve burritos warm with hot sauce on the side, if desired.
Notes
- The cook time was a bit hard to estimate because it depends on which components you make, and if you've made any of them ahead of time. For the recipe time listed, I estimated based on (1) roasting the potatoes first, (2) making the pico de gallo, tofu scramble, and queso in the meantime; (3) assembling a burrito and griddling it as soon as the potatoes are done.
Nutrition Information
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Calories
700kcal
(35%)
Carbohydrates
77g
(26%)
Protein
28g
(56%)
Fat
39g
(60%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
10g
Monounsaturated Fat
20g
Sodium
800mg
(33%)
Potassium
787mg
(22%)
Fiber
14g
(56%)
Sugar
10g
(20%)
Vitamin A
960IU
(19%)
Vitamin C
41mg
(46%)
Calcium
363mg
(36%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 4to 6
Amount Per Serving
Calories 700 kcal
% Daily Value*
| Calories | 700kcal | 35% |
| Carbohydrates | 77g | 26% |
| Protein | 28g | 56% |
| Fat | 39g | 60% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 20g | 100% |
| Sodium | 800mg | 33% |
| Potassium | 787mg | 17% |
| Fiber | 14g | 56% |
| Sugar | 10g | 20% |
| Vitamin A | 960IU | 19% |
| Vitamin C | 41mg | 46% |
| Calcium | 363mg | 36% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
516 reviews
Excellent
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