Tie-Dye Yogurt Smoothie Bowl
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Tie-Dye Yogurt Smoothie Bowl
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Create beautifully colorful swirls of deliciousness when you whip up this Tie-Dye Yogurt Smoothie Bowl that's both dairy free and vegan! Garnished with fresh fruit and an almond-granola topping, this snack aims to please!
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Ingredients
- 1 .3 oz Container coconutmilk yogurt alternative So Delicious Dairy Free Spiced Blueberry Pairings
- 1 .3 oz Container coconutmilk yogurt alternative So Delicious Dairy Free Plain
- Food Coloring 3-5 colors, vegan
- ¼ cup blueberries fresh
- ¼ cup Mango diced, fresh
Instructions
- In a small bowl, spoon the So Delicious Spiced Blueberry yogurt in an even layer.
- Divide the plain yogurt between small bowls or squirt bottles, then tint with vegan coloring to to create a desired color palette. Gently squirt or spoon each color into a thin line across the top of the blueberry yogurt, then draw through the color layers with a toothpick to create lines or swirls or various fun patterns.
- Garnish tie-dye bowl with fresh blueberries and chopped mango, then sprinkle with the almond-granola mixture from the Pairings container and enjoy!
Nutrition Information
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Calories
346kcal
(17%)
Carbohydrates
57g
(19%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
9g
(45%)
Sodium
66mg
(3%)
Potassium
169mg
(4%)
Fiber
9g
(36%)
Sugar
36g
(72%)
Vitamin A
446IU
(9%)
Vitamin C
19mg
(21%)
Calcium
470mg
(47%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 346 kcal
% Daily Value*
| Calories | 346kcal | 17% |
| Carbohydrates | 57g | 19% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 9g | 45% |
| Sodium | 66mg | 3% |
| Potassium | 169mg | 4% |
| Fiber | 9g | 36% |
| Sugar | 36g | 72% |
| Vitamin A | 446IU | 9% |
| Vitamin C | 19mg | 21% |
| Calcium | 470mg | 47% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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