Tofu Pad Thai

User Reviews

5

123 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    708 kcal

  • Course

    Dinner

  • Cuisine

    Asian

Tofu Pad Thai

Tofu Pad Thai uses rice noodles, tofu, and a tangy sauce made with tamarind paste, peanut butter, soy sauce, and sriracha. The tofu is browned and cooked with garlic, ginger powder, jalapeño, and broccoli, creating a balance of spicy and savory flavors. Peanuts add crunch and a nutty contrast after being mixed with the noodles and sauce.

Description

Tofu Pad Thai combines soft rice noodles with lightly browned tofu and a sauce blending tamarind paste, peanut butter, brown sugar, soy sauce, and sriracha. The tofu is first cooked with minced garlic and ginger powder to develop flavor, followed by jalapeño and broccoli to add spice and freshness. The sauce is gradually absorbed by the noodles, allowing the dish to thicken and coat each component evenly. Peanuts sprinkled in contribute texture and nuttiness, complementing the sweet, tangy, and spicy profile. This dish highlights the balance of creamy peanut butter and tamarind's acidity for a layered taste experience.

Serve the tofu pad Thai immediately to preserve the texture of the noodles and broccoli, making it suitable for a satisfying main meal. It can be topped with bean sprouts, pickled radishes, lime wedges, extra peanuts, or cilantro to add fresh contrast.

To adjust the spice level, remove jalapeño seeds or omit them entirely. Offer additional sliced chilies or sriracha on the side for guests who prefer more heat.

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Ingredients

Servings
  • 16 ounces rice noodles
  • 2 Tablespoons tamarind paste
  • ½ cup vegetable broth
  • 3 Tablespoons soy sauce
  • 2 teaspoons sriracha
  • 4 Tablespoons brown sugar
  • 2 Tablespoons peanut butter
  • 1 tofu water pressed out, and diced, extra-firm, package
  • ½ Tablespoon ginger powder
  • 3 garlic minced, cloves
  • 1 jalapeño diced (seeds removed if you don’t like spice)
  • 1 cup broccoli chopped
  • ½ cup peanut

Instructions

  1. Cook noodles according to package instructions.
  2. Mix tamarind, veggie broth, soy sauce, sriracha, brown sugar, and peanut butter in a bowl. Set aside.
  3. In a non-stick pan or pan coated with cooking spray, add tofu, ginger powder, and garlic. Cook for 5 to 7 minutes until the tofu is lightly browned on each side.
  4. Add jalapeno and broccoli to the pan. Continue to cook for 5 more minutes.
  5. Add noodles, peanuts, and ½ of the sauce to the pan. Continue to cook until sauce is absorbed.
  6. Slowly add more sauce until everything is completely coated and starts to thicken.
  7. Serve immediately.

Notes

  • Top with bean sprouts, pickled radishes, lime wedges, extra chopped peanuts, or cilantro for varied textures and freshness.
  • Control spice by removing jalapeño seeds or omitting jalapeños; offer extra chili or sriracha on the side for those wanting more heat.

Nutrition Information

Show Details
Calories 708kcal (35%) Carbohydrates 122g (41%) Protein 20g (40%) Fat 16g (25%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 7g (35%) Sodium 1245mg (52%) Potassium 563mg (12%) Fiber 5g (20%) Sugar 18g (36%) Vitamin A 248IU (5%) Vitamin C 27mg (30%) Calcium 109mg (11%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 708 kcal

% Daily Value*

Calories 708kcal 35%
Carbohydrates 122g 41%
Protein 20g 40%
Fat 16g 25%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 7g 35%
Sodium 1245mg 52%
Potassium 563mg 12%
Fiber 5g 20%
Sugar 18g 36%
Vitamin A 248IU 5%
Vitamin C 27mg 30%
Calcium 109mg 11%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

123 reviews
Excellent

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