Turmeric Smoothie Recipes

Spinach Turmeric Smoothie

• 2 cups baby spinach or kale rinsed and washed
• 3 cups of pineapple chunks fresh or frozen
• ½ teaspoon of ground turmeric spice
• 1 tablespoons Ground Flaxseeds
• 1 cup of water
• 1 cup unsweetened almond milk or coconut milk
• Pinch of black pepper
• ½ teaspoon coconut oil melted and cooled

Mango Turmeric Smoothie

• 2 cups of chopped mango fresh or frozen
• ½ cup pineapple chunks fresh or frozen
• ½ cup unsweetened shredded coconut flakes
• ½ teaspoon ground turmeric
• 1 teaspoon chia seeds
• 1 ½ cups of coconut water
• A pinch of black pepper
• ¼ teaspoon coconut oil

Turmeric Ginger Smoothie

• 3 stalks of carrot washed peeled and cut into chunks
• 1 ½ cups of chopped oranges
• 1 ½ cups of coconut water
• 1- inch fresh ginger grated (about ½ teaspoon)
• ½ teaspoon ground turmeric
• Pinch of black pepper
• ½ teaspoon coconut oil