
Vegan Cheese Sauce (No-Cook)
User Reviews
5.0
99 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
8 servings
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Calories
115 kcal
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Course
Condiments
-
Cuisine
American

Vegan Cheese Sauce (No-Cook)
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This vegan cheese sauce is the real deal! It comes together in just 5 minutes without any cooking! This is the best dairy-free cheese sauce to use on everything from veggies and baked potatoes, to nachos, pasta, and more! Oil-free, gluten-free, and made without coconut or soy.Yield: makes about 2 cups
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Ingredients
- ¾ cup water
- 1 cup raw cashews Decrease to ¾ cup for a tangier, slightly less rich sauce; see Notes
- ¼ cup rolled oats Certified gluten-free, if needed
- ¼ cup nutritional yeast
- 2 ounces roasted red pepper from a jar (about 1 small pepper) Make sure it does not contain sugar; sweetness interferes with the cheesy flavor.
- 3 Tablespoons lemon juice
- 2 Tablespoons rice vinegar
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 2 teaspoons chickpea or white miso (I'm a fan of Miso Masters brand) Chickpea miso is soy-free, if needed. If you don't have miso, increase salt to taste.
- ¾ to 1 teaspoon fine sea salt
- 1 to 2 teaspoons hot sauce, optional
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Instructions
- If using a standard blender, about 1 hour before you plan to make cheese sauce, place cashews in a bowl, cover with boiling water, soak for an hour, then drain and proceed.Combine all ingredients in a high-speed blender, and blend on high for 1 to 2 minutes or until completely smooth.
- After blending, taste and adjust salt/acid balance, as desired. Even the slightest tweaks in salt, lemon, rice vinegar, cashews, or water can "fix" the flavor if it's too tangy or salty for your preference.
- The sauce will get warm during blending. It can be used right away, or refrigerated until ready to use. The cheese sauce will thicken as it cools.
Notes
- Store leftover cheese sauce in the refrigerator for up to 5 days. Can also be frozen. Thaw and briefly heat the sauce to restore to its original creamy consistency.
- Soaking cashews - a high-speed blender like a Vitamix produces the best texture in this sauce because it fully breaks down the nuts and oats. If using a regular blender, follow the standard method for soaking cashews, either overnight at room temperature or in hot water for 1 to 2 hours.
Nutrition Information
Show Details
Calories
115kcal
(6%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
7g
(11%)
Cholesterol
0mg
(0%)
Sodium
305mg
(13%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 115 kcal
% Daily Value*
Calories | 115kcal | 6% |
Carbohydrates | 9g | 3% |
Protein | 5g | 10% |
Fat | 7g | 11% |
Cholesterol | 0mg | 0% |
Sodium | 305mg | 13% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
99 reviews
Excellent
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