Vegan Sheet Pan Potatoes And Tofu (Gluten-free)

Name: Vegan Sheet Pan Potatoes And Tofu (Gluten-free)
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 4 serving
Ingredients: 7 oz firm tofu; 1 inch piece ginger; 2 tbsp apple cider vinegar; 2 tbsp tamari; 1 tsp paprika; 1 tsp celery salt; 17 oz potatoes; 7 oz mushrooms; 1 large red onion; 4 cloves garlic; black pepper

User Reviews

4.5

72 reviews

Excellent

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr 15 mins
Servings
4
Calories
161 kcal
Course
Main Course
Cuisine
Vegan

Vegan Sheet Pan Potatoes And Tofu (Gluten-free)

Omar Parker

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These vegan sheet pan potatoes and tofu are perfect for a dinner that's fuss-free and made with wholesome ingredients! Gluten-free, packed full of flavour.

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Ingredients

Servings

7 oz firm tofu (depending on the type of tofu you use, you may need to press it for around 10 minutes)
1 inch piece ginger peeled and grated
2 tbsp apple cider vinegar
2 tbsp tamari
1 tsp paprika
1 tsp celery salt
17 oz potatoes
7 oz mushrooms
1 large red onion
4 cloves garlic
black pepper to taste

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Instructions

Preheat the oven to 200 degrees C/400 F.
Add the tofu cubes to a large mixing bowl together with grated ginger, apple cider vinegar, tamari, paprika, and celery salt. Mix together well and set aside to marinade, covered, for around 20-25 minutes at least*.
In the meantime, prepare the vegetables. Chop the potatoes into bite-sized pieces, and thinly slice the mushrooms and onions.
Add the potatoes, mushrooms, onions and garlic to a large mixing bowl and then add the tofu, pouring over the marinade. Stir together really well.
Transfer the tofu and vegetables to a large baking tray covered with baking paper, and season to taste with black pepper. Roast in the preheated oven for 40-45 minutes, until the potatoes are fork-tender and the tofu is crispy.
Serve immediately, or store in the fridge for 3-4 days in an airtight container.

Equipments used:

Notes

For best results, leave to marinade in the fridge overnight, covered.

Nutrition Information

Show Details

Calories 161kcal (8%) Carbohydrates 26g (9%) Protein 10g (20%) Fat 3g (5%) Saturated Fat 1g (5%) Sodium 1113mg (46%) Potassium 790mg (23%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 283IU (6%) Vitamin C 14mg (16%) Calcium 86mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 161 kcal

% Daily Value*

Calories	161kcal	8%
Carbohydrates	26g	9%
Protein	10g	20%
Fat	3g	5%
Saturated Fat	1g	5%
Sodium	1113mg	46%
Potassium	790mg	17%
Fiber	4g	16%
Sugar	4g	8%
Vitamin A	283IU	6%
Vitamin C	14mg	16%
Calcium	86mg	9%
Iron	2mg	11%