Veggie Shooters (Crudites with Skinny Ranch Dip)
User Reviews
5.0
3 reviews
Excellent
Veggie Shooters (Crudites with Skinny Ranch Dip)
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These veggie shooters with fresh cut vegetables served in individual shot glasses and your favorite dressing makes for an easy, healthy, elegant appetizer. No double dipping!
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Ingredients
- 3/4 cup fat free sour cream
- 1 yellow bell pepper (cut into strips)
- 3/4 cup fat free greek yogurt
- 1 red bell pepper (cut into strips)
- 1/3 cup Hellman's light mayonnaise
- 1 large english cucumber (cut into strips)
- 1 tsp garlic powder
- 3 medium carrots (peeled and cut into strips)
- 1 tsp onion powder
- 11 baby arugula leaves for garnish
- 1 tbsp chopped fresh chives or dill
- 11 shot glasses
- 1 tbsp chopped fresh parsley
- 1 tsp salt
- freshly ground pepper
- 1-2 tbsp white balsamic vinegar
- 1 cup 1% low fat buttermilk
Instructions
- In a small bowl combine the sour cream, yogurt, mayonnaise, garlic, powder, onion powder, parsley, chives, salt, and cracked pepper.
- Place 1/4 cup of dip in each glass.
- Mix well.
- Place the strips of vegetables in each glass and serve cold.
- Stir in the white balsamic vinegar; then buttermilk.
- Adjust the seasonings to taste, adjusting the vinegar as needed, the flavors will become bolder over time.
Nutrition Information
Show Details
Serving
1/4 cup dip with vegetables
Calories
73kcal
(4%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
0.5g
(3%)
Cholesterol
4.4mg
(1%)
Sodium
331mg
(14%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 11servings
Amount Per Serving
Calories 73 kcal
% Daily Value*
| Serving | 1/4 cup dip with vegetables | |
| Calories | 73kcal | 4% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 4.4mg | 1% |
| Sodium | 331mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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