Venezuelan Guasacaca [Wasakaka]

User Reviews

5.0

63 reviews
Excellent

Venezuelan Guasacaca [Wasakaka]

Guasacaca is healthy, vibrant, tangy, spicy and bursting with fresh flavour! Just toss everything into your food processor, and it's ready in no time!

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Ingredients

Servings
  • 3 ripe avocados peeled + pitted
  • ¼ cup yellow onion approx half a small onion
  • 1-2 cloves garlic peeled
  • 1-2 jalapeños seeds removed for less spice
  • 1 cup fresh cilantro tightly packed, thick stems removed
  • 1 cup fresh parsley loosely packed, thick stems removed
  • 2 tablespoon rice vinegar or white wine vinegar
  • 2 tablespoon lime juice approx 1 small lime
  • ¾ teaspoon sea salt
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Instructions

  1. Add everything to your food processor or blender and process until smooth, scraping down the sides as needed.
  2. For a chunky guasacaca, pulse in a food processor until you reach desired consistency, without over processing.
  3. Taste and adjust to your taste, adding more salt, vinegar, or jalapeno to your preference.
Equipments used:

Notes

  • Jalapenos really vary in their level of spiciness. Start with 1, seeds removed, if you want a mild spice level to your guasacaca. Taste the dip once processed and add more, or add in the seeds until desired spiciness level is reached.
  • If you don't want any heat, you may skip the jalapeno OR replace it with half to one yellow or green bell pepper.
  • Do not sub the fresh herbs for dry. That just won't work well for guasacaca. The freshness from the cilantro and parsley is what makes this dish so special.
  • For less tang, you may use lemon juice instead of lime juice and apple cider vinegar instead of rice vinegar. I urge you to try it the original tangy way first though.
  • Make it a salad dressing. Add a little more lime juice, vinegar, or some olive oil or water to your guasacaca until desired consistency is reached. It will add some lovely pizzaz to a fresh green salad.

Nutrition Information

Show Details
Calories 171cal (9%) Carbohydrates 11g (4%) Protein 3g (6%) Fat 15g (23%) Saturated Fat 2g (10%) Sodium 305mg (13%) Potassium 566mg (16%) Fiber 7g (28%) Sugar 1g (2%) Vitamin A 1194IU (24%) Vitamin C 29mg (32%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 171 kcal

% Daily Value*

Calories 171cal 9%
Carbohydrates 11g 4%
Protein 3g 6%
Fat 15g 23%
Saturated Fat 2g 10%
Sodium 305mg 13%
Potassium 566mg 12%
Fiber 7g 28%
Sugar 1g 2%
Vitamin A 1194IU 24%
Vitamin C 29mg 32%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

63 reviews
Excellent

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