Vietnamese Avocado Smoothie
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
2 serving
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Calories
482 kcal
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Cuisine
Vietnamese
Vietnamese Avocado Smoothie
Description
The Vietnamese Avocado Smoothie offers a smooth, creamy blend focused on ripe avocado and dairy ingredients. Using sweetened condensed milk adds a distinctive rich sweetness that complements the buttery avocado flavor, creating a velvety texture. Ice cubes add chill and slight dilution to balance the thick creaminess, while milk controls the drink's thickness. Blending these ingredients together yields a refreshing beverage that is both filling and smooth. The straightforward method requires only blending until creamy, making it a practical choice for a satisfying snack or light refreshment.
This smoothie can be enjoyed on its own as a nourishing beverage during warm weather or as a dessert-like treat after meals. Its richness means it serves well in smaller portions, and the recipe scales easily to provide more servings or larger glasses.
Adjusting the amount of milk allows control over thickness, making the drink lighter or creamier based on personal preference. Using ripe avocados ensures a smooth texture free of lumps. The recipe encourages doubling quantities for larger portions or if deeper serving glasses are desired.
Ingredients
- 2 avocado ripe
- ½ to ⅔ cup milk or more for a thinner smoothie
- ¼ cup sweetened condensed milk
- ¼ cup ice
Instructions
- Add everything into a blender and blend until creamy and smooth.
Notes
- This recipe makes two small servings or one large serving, so adjust quantities if serving more people.
- Use ripe avocados for the smoothest texture without lumps.
- Adjust milk quantity to achieve the desired smoothie consistency, adding more for a thinner result.
- Doubling the recipe will fill larger glasses completely if preferred.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2serving
Amount Per Serving
Calories 482 kcal
% Daily Value*
| Calories | 482kcal | 24% |
| Carbohydrates | 41g | 14% |
| Protein | 9g | 18% |
| Fat | 35g | 54% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 21g | 105% |
| Cholesterol | 19mg | 6% |
| Sodium | 90mg | 4% |
| Potassium | 1197mg | 25% |
| Fiber | 13g | 52% |
| Sugar | 25g | 50% |
| Vitamin A | 494IU | 10% |
| Vitamin C | 21mg | 23% |
| Calcium | 203mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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