White Chicken Chili

Name: White Chicken Chili
Prep time: 10 min
Cook time: 1 h 20 min
Total time: 1 h 30 min
Yield: 6 servings
Ingredients: 1 pound boneless skinless chicken breasts; 2 Tablespoons olive oil; 1 small yellow onion; 1 can green chilies; 32 ounce chicken broth; 2 teaspoons cumin; 1 teaspoon chili powder; 1 teaspoon paprika; 2 cans great Northern or Cannellini beans (don't drain); 1 can sweet corn (don't drain); ½ teaspoon garlic powder; 1 ½ cups fat free milk; 1 lime; ½ cup shredded monterery jack cheese

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Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 30 mins
Servings
6 servings
Calories
367 kcal
Course
Soup
Cuisine
American

White Chicken Chili

Nicole Henderson

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This White Chicken Chili has all the flavor of comfort food while being lower in fat than your average creamy chili. Enjoy a bowl for dinner tonight!!

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Ingredients

Servings

1 pound boneless skinless chicken breasts cut bite sized pieces
2 Tablespoons olive oil
1 small yellow onion diced
1 can green chilies 4 ounce
32 ounce chicken broth
2 teaspoons cumin
1 teaspoon chili powder
1 teaspoon paprika
2 cans great Northern or Cannellini beans (don't drain) 15 ounce each
1 can sweet corn (don't drain) 15 ounce
½ teaspoon garlic powder
1 ½ cups fat free milk
1 lime juiced
½ cup shredded monterery jack cheese plain greek yogurt, parsley, optional for garnish

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Instructions

In a large dutch oven (soup pot), heat olive oil over medium high heat. Add diced chicken breast and cook until browned on all sides (about 5 minutes).
Add onion, green chilies, chicken broth, cumin, chili powder, paprika, beans, corn, and garlic powder. Reduce heat to a simmer. Cover and cook for about an hour, stirring occasionally.
Add milk and lime juice. Turn heat to medium and cook until milk is incorporated and chili is hot (about 10 minutes).
Serve immediately. Add shredded cheese, greek yogurt and parsley for a garnish if desired.

Notes

Recipe can also be made in the slow cooker! Add all ingredients except the milk and lime juice to your crockpot. Heat on low for 6 hours.
Before serving add milk and lime juice and heat for an additional 20 minutes. Serve and enjoy!

Nutrition Information

Show Details

Calories 367kcal (18%) Carbohydrates 20g (7%) Protein 38g (76%) Fat 15g (23%) Saturated Fat 5g (25%) Polyunsaturated Fat 8g Cholesterol 90mg (30%) Sodium 859mg (36%) Fiber 3g (12%) Sugar 7g (14%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 367 kcal

% Daily Value*

Calories	367kcal	18%
Carbohydrates	20g	7%
Protein	38g	76%
Fat	15g	23%
Saturated Fat	5g	25%
Polyunsaturated Fat	8g	47%
Cholesterol	90mg	30%
Sodium	859mg	36%
Fiber	3g	12%
Sugar	7g	14%