Whole Wheat Pumpkin Donuts

Name: Whole Wheat Pumpkin Donuts
Prep time: 10 min
Cook time: 14 min
Total time: 25 min
Yield: 12 serving
Ingredients: 1/2 cup vegetable oil; 3 egg; 1 1/2 cups granulated sugar; 1 1/2 cups pumpkin; 1 1/2 teaspoons pumpkin pie spice; 1 teaspoon salt; 1 1/2 teaspoons baking powder; 2 cups whole wheat pastry flour; 1/4 cup butter; 1/2 cup pure maple syrup; 1 cup confectioners' sugar

User Reviews

5

4 reviews

Excellent

Prep Time
10 mins
Cook Time
14 mins
Total Time
25 mins
Servings
12
Calories
270 kcal
Course
Dessert
Cuisine
International

Whole Wheat Pumpkin Donuts

Holly Espinosa

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With nearly a full days worth of vitamin A, these quick, easy and delicious Whole Wheat Pumpkin Donuts say "never too much pumpkin."

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Ingredients

Servings

For donuts

1/2 cup vegetable oil
3 egg large
1 1/2 cups granulated sugar
1 1/2 cups pumpkin canned pumpkin, puree
1 1/2 teaspoons pumpkin pie spice or 1 teaspoon ground cinnamon plus 1/4 teaspoon each ground cloves, allspice and ginger (and nutmeg if you like)
1 teaspoon salt
1 1/2 teaspoons baking powder
2 cups whole wheat pastry flour or 1 3/4 c + 2T unbleached all purpose flour

For glaze (see note)

1/4 cup butter
1/2 cup pure maple syrup
1 cup confectioners' sugar sifted

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Instructions

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Donut Instructions

Preheat oven to 350 F.
Beat together donut ingredients until smooth.
Lightly grease two standard doughnut pans.
Fill the wells of the doughnut pans about 3/4 full. I found that a pastry bag (or a zip loc bag with a corner cut off) made this super-easy.
Bake full sized doughnuts for 15 to 18 minutes (I went 14 minutes for mini-donuts), or until a cake tester inserted into the center of one comes out clean.
Remove the doughnuts from the oven, and after about 5 minutes, loosen their edges, and transfer them to a rack to cool.

Glaze instructions

Melt butter and maple syrup together.
Whisk in confectioners sugar and beat until smooth.
Let cool slightly then dip in cool donuts.
Alternatively, mix a few tablespoons of sugar and a teaspoon of cinnamon in a bag and shake warm donuts in this (see note)

Notes

If you substitute the cinnamon sugar dipping mixture for the glaze, you will save about 100 calories per serving (2 mini donuts or 1 full size donut).King Arthur says that if you don’t have doughnut pans, you can bake these in a couple of standard muffin tins. Muffins need to bake for 23 to 25 minutes. (I haven't tried this.)