Zucchini Noodles with Roasted Tomatoes
User Reviews
5
2 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
-
Servings
6 people
-
Calories
120 kcal
-
Course
Dinner
-
Cuisine
Mediterranean
Zucchini Noodles with Roasted Tomatoes
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This is the perfect way to use up that abundance of produce as summer winds down.
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Ingredients
- 1 cup cherry tomatoes heirloom variety
- 4 tablespoons olive oil divided
- 4 zucchini large
- 1 yellow onion thinly sliced
- 4 cloves garlic roughly chopped
- salt Kosher salt and freshly cracked, to taste
- black pepper Kosher salt and freshly cracked, to taste
- Parmesan Cheese shaved, to serve
Instructions
- Preheat the oven to 400 degrees F.
- Distribute the cherry tomatoes evenly on a baking sheet. Drizzle with 2 tablespoons of olive oil and season with salt and pepper. Transfer the baking sheet into the oven and roast for 10-15 minutes until the cherry tomatoes just start to burst. Remove the baking sheet and set aside.
- Using a spiralizer, spiralize the zucchini into noodles.
- Heat a large nonstick skillet over medium heat. When hot add 2 tablespoons of the olive oil, onions and garlic and cook until fragrant, about 1 to 2 minutes.
- Add the zucchini noodles to the onion and garlic mixture and sauté for 1-2 minutes. Remove from the heat, add the cherry tomatoes to the zucchini noodles and season with salt and pepper. Toss to combine.
- Dust the top of the noodles with the shaved cheese and serve.
Notes
- Don't skip the cheese!
Nutrition Information
Show Details
Calories
120kcal
(6%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Sodium
14mg
(1%)
Potassium
430mg
(9%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
383IU
(8%)
Vitamin C
31mg
(34%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 14mg | 1% |
| Potassium | 430mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 383IU | 8% |
| Vitamin C | 31mg | 34% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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