Zucchini Salad
User Reviews
5.0
276 reviews
Excellent
Zucchini Salad
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Simple and quick to make, this raw zucchini salad is fresh, vibrant and full of texture and flavor. The perfect salad to enjoy throughout the summer.
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Ingredients
For the dressing:
- ½ medium shallot minced
- 1 lemon zested and juiced
- 1 teaspoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- ¼ cup extra virgin olive oil
- kosher salt to taste
- black pepper to taste
For the salad:
- 2 medium zucchinis ends trimmed
- ⅓ cup toasted walnuts
- ⅓ cup shaved Parmesan cheese
- fresh basil for garnish
Instructions
- In a medium bowl, mix shallot, lemon juice, lemon zest, red wine vinegar, Dijon mustard and honey. Slowly stream in oil, whisking continuously until emulsified. Season to taste with salt and pepper.
- Using a vegetable peeler, shave the zucchini into ribbons, starting from one side, then flipping over and repeating on the other side. When you get the core of the zucchini, you can chop and reserve for another use.
- In a large bowl, toss zucchini, walnuts, Parmesan and basil with dressing. Serve immediately.
Equipments used:
Notes
- Storage: This salad is best enjoyed soon after being made, but it will keep well covered in the fridge for up to 2 days.
Nutrition Information
Show Details
Calories
406kcal
(20%)
Carbohydrates
49g
(16%)
Protein
13g
(26%)
Fat
24g
(37%)
Saturated Fat
5g
(25%)
Cholesterol
6mg
(2%)
Sodium
177mg
(7%)
Potassium
1190mg
(34%)
Fiber
18g
(72%)
Sugar
6g
(12%)
Vitamin A
638IU
(13%)
Vitamin C
32mg
(36%)
Calcium
411mg
(41%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 406 kcal
% Daily Value*
| Calories | 406kcal | 20% |
| Carbohydrates | 49g | 16% |
| Protein | 13g | 26% |
| Fat | 24g | 37% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 6mg | 2% |
| Sodium | 177mg | 7% |
| Potassium | 1190mg | 25% |
| Fiber | 18g | 72% |
| Sugar | 6g | 12% |
| Vitamin A | 638IU | 13% |
| Vitamin C | 32mg | 36% |
| Calcium | 411mg | 41% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
276 reviews
Excellent
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