4-Ingredient Orange Creamsicle Smoothie (With Banana)
User Reviews
4.8
36 reviews
Excellent
4-Ingredient Orange Creamsicle Smoothie (With Banana)
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If you need a quick and easy way to kick off your day with a boost of Vitamin C and happiness, try this creamy orange smoothie. You only need 5 ingredients and 5 minutes to make this healthier orange creamsicle drink.
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Ingredients
- 2 medium oranges + 1 tsp zest peeled
- 1 banana previously sliced and frozen, if possible
- ½ cup nonfat Greek yogurt 142 g, or non-dairy alternative
- 1 tsp vanilla extract 5 mL
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Instructions
- Blend all ingredients well, adding ice as necessary to reach a frosty consistency of your liking.
Notes
- Storage: This smoothie is best enjoyed right away. If you have leftovers, they will last for 2 days in the fridge. Just reblend it with ice. You can also freeze it in an ice cube tray and then blend it with a bit of liquid.
Nutrition Information
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Serving
1smoothie
Calories
297kcal
(15%)
Carbohydrates
60.2g
(20%)
Protein
17.2g
(34%)
Fat
0.5g
(1%)
Sodium
105mg
(4%)
Fiber
4.8g
(19%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 297kcal | 15% |
| Carbohydrates | 60.2g | 20% |
| Protein | 17.2g | 34% |
| Fat | 0.5g | 1% |
| Sodium | 105mg | 4% |
| Fiber | 4.8g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
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