5 Minute Rotel Salsa
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5 Minute Rotel Salsa
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This 5 Minute Rotel Salsa is an easy homemade restaurant-style salsa recipe that will have you ditching the jarred stuff at the store.
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Ingredients
- 30 ounces ROTEL whatever flavor and heat level you prefer
- 4 ounces red onion
- 2 cloves garlic
- ½ Jalapeño
- ¼ cup cilantro
- 2 tablespoons lime juice
- 1 teaspoon kosher salt
Instructions
- Place all ingredients in a blender and pulse until well mixed and there are no large chunks.
- Pour into a container with a lid and store in the refrigerator for up to 7 days.
Nutrition Information
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Serving
0.5cup
Calories
26kcal
(1%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
302mg
(13%)
Potassium
233mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
170IU
(3%)
Vitamin C
13mg
(14%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 26 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 26kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 302mg | 13% |
| Potassium | 233mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 13mg | 14% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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