5 Minute Savory Microwave Breakfast Mug
User Reviews
4.8
48 reviews
Excellent
5 Minute Savory Microwave Breakfast Mug
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Use the leftovers in your fridge to make this delicious and filling 5 Minute Savory Microwave Breakfast Mug. Fast and easy!
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Ingredients
- 1 cup stale bread pieces*
- 1/4 cup pre-cooked chopped sausage
- 1/4 cup finely chopped vegetables
- 2 Tbsp shredded cheese
- 1 Tbsp butter
- 3 Tbsp milk
- 1 large egg
- Pinch of salt and pepper
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Instructions
- Tear or cut the bread into 1/2-inch pieces. Chop the meat and vegetables into small pieces. Shred the cheese.
- Add the butter to the bottom of a large mug (10-12oz.) and microwave on high for 20 seconds or until it is fully melted. Whisk in the milk, egg, salt, and pepper with a fork.
- Stir the meat, vegetables, and cheese into the milk and egg mixture first, then gently fold in the bread cubes until they are fully saturated.
- Let the mug sit for one minute to fully absorb the liquid, then microwave on high for about 90 seconds, or until the center is solid and it has begun to pull away from the mug around the edges. Serve hot.
Notes
- *The stronger the bread, the better. Don't try to make this with soft sandwich bread. Tear or cut the bread into 1/2-inch cubes.
Nutrition Information
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Serving
1Serving
Calories
414.1kcal
(21%)
Carbohydrates
20.9g
(7%)
Protein
23.5g
(47%)
Fat
24.6g
(38%)
Sodium
1389.4mg
(58%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 4141 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 414.1kcal | 21% |
| Carbohydrates | 20.9g | 7% |
| Protein | 23.5g | 47% |
| Fat | 24.6g | 38% |
| Sodium | 1389.4mg | 58% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
48 reviews
Excellent
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