7 Staple Whole30 Sauces Recipes (mayo-free/dairy-free)

Spicy Guacamole Sauce

• ¼ cup cilantro packed
• ½ avocado
• ¼ medium white onion chopped
• 1 small garlic clove chopped
• Juice from ½ lime
• ½ Jalapeño
• ¼ teaspoon sea salt

Jalapeno Cilantro Chimichurri

• 1 ½ cups cilantro
• ½ cup olive oil
• ¼ cup red wine vinegar
• 1 large garlic clove minced
• 1 teaspoon oregano
• ½ Jalapeño deseeded
• ½ teaspoon sea salt

Creamy Bacon Mushroom

• 6 cremini mushrooms
• 2 lices of bacon whole30 compliant
• 1 small shallot
• 1 teaspoon fresh thyme
• ⅓ cup raw cashews or ¼ cup cashew butter
• ½ cup chicken stock Whole30 compliant
• ¼ teaspoon salt and pepper

Honey-less Mustard Sauce

• 1 cup pitted dates soaked
• ⅓ cup Dijon mustard Whole30 compliant
• ⅓ cup avocado oil
• ¼ cup water
• ¼ teaspoon salt

Cauliflower Nacho Cheese Sauce

• ½ medium cauliflower minced (about 1 ½ packed cups)
• 2 tablespoons hot sauce this is spicy!
• 3 tablespoons nutritional yeast
• ¼ teaspoon salt
• ¼ cup raw cashews or 3 tablespoons cashew butter
• ½ cup water

Almond Lime Satay

• ½ cup coconut milk
• 6 tablespoons roasted almond butter
• 1 tablespoon coco aminos
• 1 small garlic clove
• juice from 1 lime
• ¼ teaspoon salt

Cashew Coconut Curry

• ½ cup coconut milk
• ½ cup raw cashews or ⅓ cup cashew butter
• Juice from ½ lime
• 1 ½ tablespoons red curry paste Whole30 compliant
• ¼ teaspoon salt
• 1 small garlic clove
• ½ tablespoon coco aminos