Corn and Tomato Salad Recipe

Name: Corn and Tomato Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings
Ingredients: 3 3 ears corn; 1 1 tablespoon cooking oil; 3 3 tablespoons balsamic vinegar; 3 3 tablespoons olive oil; 1 1 teaspoon Dijon mustard; 1 1 clove garlic; 2 2 tablespoons chopped basil; 2 2 tablespoons chopped mint; 1 1 lb tomatoes; ¼ ¼ cup feta cheese; Optional: extra mint and basil

User Reviews

5.0

135 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
6 servings
Calories
123 kcal
Course
Side Dish
Cuisine
North American

Corn and Tomato Salad Recipe

Iris Warren

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Celebrate the very best of the summer growing season with this fresh, bright, and sweet corn and tomato salad. Seasoned with fresh herbs, like mint and basil, and balanced with some creamy feta cheese -- it's what summertime (meal) memories are made of!

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Ingredients

Servings

3 3 ears corn shucked
1 1 tablespoon cooking oil
3 3 tablespoons balsamic vinegar
3 3 tablespoons olive oil
1 1 teaspoon Dijon mustard
1 1 clove garlic minced
2 2 tablespoons chopped basil packed
2 2 tablespoons chopped mint packed
1 1 lb tomatoes cut into large chunks
¼ ¼ cup feta cheese
Optional: extra mint and basil to serve

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Instructions

Preheat your grill to medium-high heat. Rub the oil over the corn and then place it on your bbq. Grill the corn for 10 minutes, turning it a couple of times.
While the corn is grilling, prepare the dressing. In a medium-sized bowl, whisk the balsamic vinegar, olive oil, dijon mustard, and garlic until it is smooth and creamy.
When the corn is cooked and has cooled enough to touch, cut off the kernels. Add the corn, basil, and mint to the bowl with the dressing and mix well.
Arrange the tomatoes on a platter and slightly season them with salt and pepper. Sprinkle the corn over the top then finish with the goat cheese.

Nutrition Information

Show Details

Serving 1 serving = ⅙ of the recipe Calories 123kcal (6%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 7g Trans Fat 0.01g Cholesterol 6mg (2%) Sodium 87mg (4%) Potassium 208mg (6%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 764IU (15%) Vitamin C 11mg (12%) Calcium 47mg (5%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 123 kcal

% Daily Value*

Serving	1 serving = ⅙ of the recipe
Calories	123kcal	6%
Carbohydrates	5g	2%
Protein	2g	4%
Fat	11g	17%
Saturated Fat	2g	10%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	7g	35%
Trans Fat	0.01g	1%
Cholesterol	6mg	2%
Sodium	87mg	4%
Potassium	208mg	4%
Fiber	1g	4%
Sugar	3g	6%
Vitamin A	764IU	15%
Vitamin C	11mg	12%
Calcium	47mg	5%
Iron	0.5mg	3%