90 Second Keto Bread

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4.9

2,319 reviews
Excellent

90 Second Keto Bread

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You're going to love this 90 second bread recipe that is Keto friendly. In just seconds, make 90 second keto bread recipe for sandwiches, toast and more. 

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Ingredients

Servings
  • 3 tablespoons almond flour
  • 1 egg
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon butter melted
  • *optional - 1 tablespoon butter saved for later
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Instructions

  1. pour all the ingredients in a microwave safe bowl (mine measures 4 inches wide at the bottom).
  2. Use a fork, or a small whisk to whisk it together.
  3. Place in the microwave for 90 seconds.
  4. Remove from microwave and allow to cool slightly.
  5. Then cut in half.
  6. You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in a skillet.
  7. Then use it to enjoy some of your favorite recipes.

Notes

  • You can add in 1 to 2 tablespoons of shredded cheese, or a 1/2 teaspoon of garlic for different tastes.

Nutrition Information

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Calories 142kcal (7%) Carbohydrates 3g (1%) Protein 5g (10%) Fat 13g (20%) Saturated Fat 5g (25%) Trans Fat 1g Cholesterol 97mg (32%) Sodium 478mg (20%) Potassium 32mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 294IU (6%) Calcium 95mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 142 kcal

% Daily Value*

Calories 142kcal 7%
Carbohydrates 3g 1%
Protein 5g 10%
Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 97mg 32%
Sodium 478mg 20%
Potassium 32mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 294IU 6%
Calcium 95mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.9

2,319 reviews
Excellent

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