Air Fryer Chicken Skewers
User Reviews
5.0
6 reviews
Excellent
Air Fryer Chicken Skewers
Report
These Garlic, Honey Parmesan Chicken Skewers are ready in less than 20 minutes, thanks to the air fryer! Seasoned, air fried, then smothered in a delicious butter, garlic and parmesan sauce that is sure to please.
Share:
Ingredients
- 2 large chicken breasts boneless, skinless
- 1/4 cup avocado oil or olive oil
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp garlic powder
- 1/4 tsp paprika
for butter sauce
- 1/4 cup butter softened
- 3 tbsp honey
- 2 cloves garlic finely chopped
- 1 tbsp Chili garlic sauce or more if you like it spicy!
- 1/4 Parmesan Cheese grated
- basil fresh, chopped (I used 3 large leaves)
Add to Shopping List
Instructions
- Preheat air fryer to 400° F.
- Soak skewers in a shallow dish of water for at least 10 minutes while preparing ingredients.
- Cut chicken breasts into large chunks, ensuring they are all roughly the same size for even cooking.
- Thoroughly coat chicken chunks with oil and seasonings. This is easily done by placing everything in a bowl and mixing with a spoon or your hand.
- Place chicken chunks onto skewers, leaving a tiny gap in between pieces.
- Place skewers in air fryer and cook for about 7 minutes. Flip to other side* and cook for another 7 minutes or until the internal temperature reads 165° F with a meat thermometer.
for butter sauce
- While chicken is cooking, combine all ingredients for the sauce in a small mixing bowl.
- Once chicken is fully cooked, brush the butter sauce on all sides of the chicken and serve warm!
Equipments used:
Notes
- *If you're using an air fryer with shelving, you may also want to switch the trays around after the first 7 minutes, as the top tray tends to get browner.
Nutrition Information
Show Details
Calories
711kcal
(36%)
Carbohydrates
37g
(12%)
Protein
25g
(50%)
Fat
53g
(82%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
5g
Monounsaturated Fat
26g
Trans Fat
1g
Cholesterol
133mg
(44%)
Sodium
900mg
(38%)
Potassium
477mg
(14%)
Fiber
0.4g
(2%)
Sugar
35g
(70%)
Vitamin A
869IU
(17%)
Vitamin C
3mg
(3%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 711 kcal
% Daily Value*
| Calories | 711kcal | 36% |
| Carbohydrates | 37g | 12% |
| Protein | 25g | 50% |
| Fat | 53g | 82% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 26g | 130% |
| Trans Fat | 1g | 50% |
| Cholesterol | 133mg | 44% |
| Sodium | 900mg | 38% |
| Potassium | 477mg | 10% |
| Fiber | 0.4g | 2% |
| Sugar | 35g | 70% |
| Vitamin A | 869IU | 17% |
| Vitamin C | 3mg | 3% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
