Air Fryer Date Glazed Salmon
User Reviews
5.0
3 reviews
Excellent
Air Fryer Date Glazed Salmon
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This air fryer date glazed salmon is coated in spices and date syrup and cooks up in under 10 minutes. Serve it with roasted veggies for a quick and easy weeknight dinner!
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Ingredients
- 2 oz salmon filets
- 2 Tablespoons date syrup divided
- 1 teaspoon sea salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ground pepper to taste
Instructions
- Pat salmon dry and season each filet with ½ teaspoon of salt, ¼ teaspoon garlic powder, ¼ teaspoon onion powder and a sprinkle of ground pepper.
- Add 1 Tablespoon of date syrup to each piece and rub it all over the flesh side of the salmon.
- Cook in air fryer at 390°F for 8 minutes or until cooked through.
- Serve immediately with side of choice.
Notes
- I usually get the BBQ cut Atlantic salmon filets from Trader Joe's for this recipe.
Nutrition Information
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Serving
1 filet
Calories
384kcal
(19%)
Carbohydrates
16g
(5%)
Protein
35g
(70%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
5g
Cholesterol
90mg
(30%)
Sodium
1271mg
(53%)
Potassium
634mg
(18%)
Fiber
8g
(32%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 384 kcal
% Daily Value*
| Serving | 1 filet | |
| Calories | 384kcal | 19% |
| Carbohydrates | 16g | 5% |
| Protein | 35g | 70% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 90mg | 30% |
| Sodium | 1271mg | 53% |
| Potassium | 634mg | 13% |
| Fiber | 8g | 32% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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