Air-Fryer Filet Mignon
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
16 mins
-
Servings
2 servings
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Calories
164 kcal
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Course
Main Course
-
Cuisine
American
Air-Fryer Filet Mignon
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Make tender and juicy filet mignon in a healthy way by preparing it in an air fryer.
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Ingredients
- 2 filet mignon steaks (6 to 8 ounces each)
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 tablespoons unsalted butter softened
- fresh rosemary for garnish
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Instructions
- Remove the steaks from the refrigerator and let them sit at room temperature for about 30 minutes.
- Pat the steaks dry with paper towels, rub with oil, and season both sides liberally with kosher salt and black pepper.
- Preheat the air fryer to 400℉.
- Place the steaks in the air fryer basket in a single layer. Cook for 9 to 13 minutes, flipping once halfway through, or until the internal temperature reaches your desired doneness (130°F for medium rare). Cooking time will depend on the appliance and steak size.
- Remove the steaks from the air fryer and let them rest for 5 minutes. Serve each steak with a tablespoon of butter and fresh rosemary on top.
Nutrition Information
Show Details
Calories
164kcal
(8%)
Carbohydrates
0.3g
(0%)
Protein
0.2g
(0%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
0.5g
Cholesterol
30mg
(10%)
Sodium
1165mg
(49%)
Potassium
10mg
(0%)
Fiber
0.1g
(0%)
Sugar
0.01g
(0%)
Vitamin A
353IU
(7%)
Calcium
6mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 164 kcal
% Daily Value*
| Calories | 164kcal | 8% |
| Carbohydrates | 0.3g | 0% |
| Protein | 0.2g | 0% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 30mg | 10% |
| Sodium | 1165mg | 49% |
| Potassium | 10mg | 0% |
| Fiber | 0.1g | 0% |
| Sugar | 0.01g | 0% |
| Vitamin A | 353IU | 7% |
| Calcium | 6mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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