Air Fryer Garlic Butter Pork Chops
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Air Fryer Garlic Butter Pork Chops
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Air Fryer Garlic Butter Pork Chops are the perfect level of tender and juicy, prepped with amazing flavor and cooked in just a few minutes.
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Ingredients
- 1 tablespoon unsalted butter , melted
- 1 tablespoon brown sugar , packed
- 1/2 teaspoon paprika
- 1/2 teaspoon kosher salt
- 3 cloves garlic , minced
- 4 bone-in pork loin chops
Instructions
- Preheat oven to 400 degrees.
- In a medium bowl add the butter, brown sugar, paprika, salt, and garlic.
- Stir to mix, then add in pork chops and coat well.
- Put pork in the air fryer basket, and cook for 10 minutes .
- Flip and cook an additional 5 minutes .
Nutrition Information
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Calories
329kcal
(16%)
Carbohydrates
4g
(1%)
Protein
35g
(70%)
Fat
18g
(28%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.3g
Cholesterol
124mg
(41%)
Sodium
386mg
(16%)
Potassium
601mg
(17%)
Fiber
0.1g
(0%)
Sugar
3g
(6%)
Vitamin A
221IU
(4%)
Vitamin C
1mg
(1%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 329 kcal
% Daily Value*
| Calories | 329kcal | 16% |
| Carbohydrates | 4g | 1% |
| Protein | 35g | 70% |
| Fat | 18g | 28% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 124mg | 41% |
| Sodium | 386mg | 16% |
| Potassium | 601mg | 13% |
| Fiber | 0.1g | 0% |
| Sugar | 3g | 6% |
| Vitamin A | 221IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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