Air Fryer Garlic Parmesan Wings
User Reviews
5.0
3 reviews
Excellent
Air Fryer Garlic Parmesan Wings
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Why pay for take out when you can make savory and crispy, mouth-watering Garlic Parmesan Wings at home, right in your air fryer?!
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Ingredients
- 2 pounds chicken wings cut into drummettes and flats
- ⅓ cup butter
- ¼ cup Parmesan Cheese grated
- 3 cloves garlic minced
- 1 tablespoon fresh parsley chopped
- ½ teaspoon red pepper flakes
- ¼ teaspoon salt
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Instructions
- Pat the wings dry and place on the baking racks of your air fryer, that have been sprayed with non stick spray. Be sure to space them out, without any overlapping each other.
- Bake at 400°F for 25-35 minutes or until crispy.
- While the wings are cooking, add melt the butter in a saucepan over medium low heat. Add in the garlic and sauté for about 15-20 seconds, careful not to brown it. Remove from the heat and stir in the parsley, red pepper flakes and parmesan cheese.
- Once the wings are cooked, pour them into a large mixing bowl. Pour the garlic butter sauce over the top and toss them to coat. Remove the wings from the bowl and place on a platter.
- Take the garlic butter sauce that’s left in the bowl and serve on the side of the wings. Top with a sprinkling of fresh parsley and more parmesan cheese.
Nutrition Information
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Calories
297kcal
(15%)
Carbohydrates
1g
(0%)
Protein
21g
(42%)
Fat
23g
(35%)
Saturated Fat
9g
(45%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 21g | 42% |
| Fat | 23g | 35% |
| Saturated Fat | 9g | 45% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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