Air Fryer Roasted Red Peppers
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Air Fryer Roasted Red Peppers
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Air Fryer Roasted Red Peppers are ready in half the time with perfectly blistered, easy-to-peel skin thanks to a simple steaming trick! Make a big batch and store in the refrigerator for up to a week, or use them in your favorite recipes for the freshest, from-scratch flavor that's so much better than store-bought.
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Ingredients
- 2 red bell peppers
- 1 Tbsp. olive oil
- ¼ tsp. salt
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Instructions
- Slice ½” to the right or left of the stem from top to bottom to remove 4 pieces, leaving the core intact. Scrape out and discard any membranes or seeds. Repeat with the other bell pepper pepper.
- Drizzle the inside of the pieces with 1 tablespoon oil and sprinkle with ¼ teaspoon salt. Place pepper pieces skin-side up in the preheated air fryer basket and cook for 14-15 minutes, or until the skin is blistered.
- Once cooked, add peppers to a large bowl and then cover with either plastic wrap or a plate to allow the steam to finish cooking them. Wait 10-15 minutes, or until the peppers are cool enough to touch. Once cooled, peel and remove the skin from each piece of pepper.
- Store in an airtight container in the refrigerator for up to a week or use in your favorite recipes immediately.
Notes
- Storage: After cooking, you can keep roasted red peppers in an airtight container in the fridge for up to a week.
- Freezing: You can easily freeze roasted red peppers by first spreading them on a baking sheet and freeze for a few hours. Transfer to a freezer-safe bag or container and keep for up to 3 months.
Nutrition Information
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Calories
96kcal
(5%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
244mg
(10%)
Potassium
251mg
(7%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3726IU
(75%)
Vitamin C
152mg
(169%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 96 kcal
% Daily Value*
| Calories | 96kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 244mg | 10% |
| Potassium | 251mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3726IU | 75% |
| Vitamin C | 152mg | 169% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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