Air Fryer Zucchini
User Reviews
0.0
0 reviews
Unrated
Air Fryer Zucchini
Report
In the time it takes to preheat your oven, you can whip up a batch of easy Air Fryer Zucchini.
Share:
Ingredients
- 1 pound zucchini trimmed, quartered lengthwise, and cut into 2-inch pieces (about 2 medium, see note 1)
- 1 tablespoon olive oil
- Salt and freshly ground black pepper
Instructions
- Preheat air fryer to 400 degrees. In a large bowl, add zucchini, olive oil, and salt and pepper (I like at least 1/2 teaspoon salt and 1/4 teaspoon pepper). Toss to combine. Transfer the zucchini to the basket of an air fryer (work in batches if necessary).
- Air fry at 400 degrees until the zucchini is softened with caramelized edges, about 10 to 12 minutes. Season to taste with salt and freshly ground black pepper.
Equipments used:
Notes
- Zucchini: This recipe works for green zucchini, yellow summer squash, or even baby sunburst squash and patty pan squash.
- Yield: This Air Fryer zucchini recipe makes about 2 cups, enough for four 1/2-cup servings.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition Information
Show Details
Serving
0.5 cup
Calories
50kcal
(3%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Sodium
9mg
(0%)
Potassium
296mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
227IU
(5%)
Vitamin C
20mg
(22%)
Calcium
18mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings (1/2 cup each)
Amount Per Serving
Calories 50 kcal
% Daily Value*
| Serving | 0.5 cup | |
| Calories | 50kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 9mg | 0% |
| Potassium | 296mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 227IU | 5% |
| Vitamin C | 20mg | 22% |
| Calcium | 18mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
