
All American Nuts and Berries Salad
User Reviews
5.0
3 reviews
Excellent

All American Nuts and Berries Salad
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This red, white, and blue salad combines fresh fruit, tangy feta cheese, and sweet candied walnuts to be the perfect salad for your next gathering.
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Ingredients
- 2 Romaine Hearts *
- 1 cup raspberries Strawberries, or 1/2 cup Pomegranate Arils
- 1 cup blueberries
- 1/2 cup feta Mozzarella, or Goat Cheese
- Candied Walnuts:
- 3/4 cup walnuts coarsely chopped
- 1/4 cup sugar
Sweet Dressing:
- 1/2 cup oil
- 2 Tablespoons apple cider vinegar
- 3 Tablespoons sugar
- 1/2 teaspoon parsley
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- *You can find romaine hearts in a 3 pack in an grocery store or in a 6 pack at Costco.
Instructions
- In small saucepan, heat walnuts and sugar over medium low heat, stirring often. As the sugar starts to melt, stir to coat walnuts and to keep from burning. Once sugar is melted and walnuts are nicely coated, remove from heat and place candied walnuts on wax or parchment paper. Let cool.
- In small bowl or shaker bottle, mix oil, vinegar, sugar, parsley, salt and pepper. Place in refrigerator until ready to serve.
- On large platter or in bowl, layer romaine hearts, pomegranates or strawberries, blueberries, feta cheese, and candied walnuts. Toss with sweet dressing and serve immediately to ensure freshness.
Nutrition Information
Show Details
Calories
381kcal
(19%)
Carbohydrates
24g
(8%)
Protein
4g
(8%)
Fat
31g
(48%)
Saturated Fat
4g
(20%)
Cholesterol
11mg
(4%)
Sodium
337mg
(14%)
Potassium
214mg
(6%)
Fiber
3g
(12%)
Sugar
19g
(38%)
Vitamin A
3345IU
(67%)
Vitamin C
9.3mg
(10%)
Calcium
93mg
(9%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 381 kcal
% Daily Value*
Calories | 381kcal | 19% |
Carbohydrates | 24g | 8% |
Protein | 4g | 8% |
Fat | 31g | 48% |
Saturated Fat | 4g | 20% |
Cholesterol | 11mg | 4% |
Sodium | 337mg | 14% |
Potassium | 214mg | 5% |
Fiber | 3g | 12% |
Sugar | 19g | 38% |
Vitamin A | 3345IU | 67% |
Vitamin C | 9.3mg | 10% |
Calcium | 93mg | 9% |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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