Arugula Spinach Salad with Goat Cheese and Strawberries

Name: Arugula Spinach Salad with Goat Cheese and Strawberries
Prep time: 10 min
Cook time: 10 min
Total time: 30 min
Yield: 4 serving
Ingredients: 5 ounces fresh arugula and spinach; 1 cup strawberries; ½ cup toasted pecans; 2 ounces goat cheese

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Additional Time
10 mins
Total Time
30 mins
Servings
4
Calories
143 kcal
Course
Salad
Cuisine
International

Arugula Spinach Salad with Goat Cheese and Strawberries

Demi Nguyen

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This Arugula Spinach Salad is made with mixed greens, goat cheese, and fresh strawberries. Drizzle on a cherry vinaigrette, and you've got a super easy spring salad.

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Ingredients

Servings

5 ounces fresh arugula and spinach
1 cup strawberries hulled and sliced
½ cup toasted pecans
2 ounces goat cheese

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Instructions

Add the spinach and arugula in an even layer in a large bowl or serving dish.
Add slices of strawberries to the bowl. Sprinkle on the toasted pecans and crumble the goat cheese on top.
Serve with a cherry vinaigrette or your favorite balsamic vinaigrette.

Notes

Nutritional information is provided for the salad components and does not include the cherry vinaigrette or your favorite salad dressing.
Please don't skip toasting the pecans. This adds both flavor and crunch to your salad.
Dress your salad immediately prior to serving.

Nutrition Information

Show Details

Calories 143kcal (7%) Carbohydrates 6g (2%) Protein 5g (10%) Fat 12g (18%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 6g Cholesterol 7mg (2%) Sodium 62mg (3%) Potassium 240mg (7%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 999IU (20%) Vitamin C 27mg (30%) Calcium 91mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 143 kcal

% Daily Value*

Calories	143kcal	7%
Carbohydrates	6g	2%
Protein	5g	10%
Fat	12g	18%
Saturated Fat	3g	15%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	6g	30%
Cholesterol	7mg	2%
Sodium	62mg	3%
Potassium	240mg	5%
Fiber	2g	8%
Sugar	3g	6%
Vitamin A	999IU	20%
Vitamin C	27mg	30%
Calcium	91mg	9%
Iron	1mg	6%