Asian Cucumber Tomato Avocado Salad

Name: Asian Cucumber Tomato Avocado Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 Servings
Ingredients: 1 large cucumber, peeled and cubed; 2 Roma tomatoes, seeded and cubed; 2 avocados, peeled, pitted and cubed; ½ red onion, peeled and sliced thinly; ½ cup rice wine vinegar; 2 tablespoons sesame oil; 2 tablespoons sugar; 2 teaspoons salt

User Reviews

3.8

45 reviews

Good

Prep Time
15 mins
Total Time
15 mins
Servings
4 Servings
Calories
296 kcal
Course
Side Dish
Cuisine
International

Asian Cucumber Tomato Avocado Salad

Gemma Fleming

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Cucumber, Tomato, and Avocado Salad with Asian vinaigrette dressing is full of fresh flavor and texture that's like a party in your mouth! It's a delicious and nutritious side dish you'll love year-round!

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Ingredients

Servings

1 large cucumber, peeled and cubed
2 Roma tomatoes, seeded and cubed
2 avocados, peeled, pitted and cubed
½ red onion, peeled and sliced thinly
½ cup rice wine vinegar
2 tablespoons sesame oil
2 tablespoons sugar
2 teaspoons salt

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Instructions

In a large bowl, combine cucumbers, tomatoes, avocados, and red onions.
In a small bowl, combine rice wine vinegar, sesame oil, sugar, and salt. Whisk together until sugar and salt are dissolved.
Add dressing to cucumber salad and gently toss to distribute.
Refrigerate for about 10 to 15. minutes and serve immediately.

Notes

As thick-skinned cucumbers are usually waxed to retain moisture when sold in grocery stores, you might want to peel them completely or rinse thoroughly if you're going to leave decorative strips of the peel.
Seed the tomatoes so the excess juice doesn't water down the salad.
Drizzle the avocadoes with a little lemon juice to slow down browning.

Nutrition Information

Show Details

Calories 296kcal (15%) Carbohydrates 25g (8%) Protein 2g (4%) Fat 21g (32%) Saturated Fat 3g (15%) Sodium 1174mg (49%) Potassium 682mg (19%) Fiber 7g (28%) Sugar 15g (30%) Vitamin A 460IU (9%) Vitamin C 17.7mg (20%) Calcium 29mg (3%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 296 kcal

% Daily Value*

Calories	296kcal	15%
Carbohydrates	25g	8%
Protein	2g	4%
Fat	21g	32%
Saturated Fat	3g	15%
Sodium	1174mg	49%
Potassium	682mg	15%
Fiber	7g	28%
Sugar	15g	30%
Vitamin A	460IU	9%
Vitamin C	17.7mg	20%
Calcium	29mg	3%
Iron	0.8mg	4%