Avocado Chicken Salad
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
4 servings
-
Calories
254 kcal
-
Course
Main Course
-
Cuisine
American
Avocado Chicken Salad
Report
Easy avocado chicken salad recipe takes just minutes to make! This delicious salad is topped with a homemade cilantro lime dressing.
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Ingredients
Salad
- 6 cups green leaf lettuce torn
- 2 cups cooked and shredded chicken breast
- 11 ounce can corn drained
- 1 ripe avocado diced
- ⅓ cup minced red onion
Dressing
- 3/4 cup cilantro minced
- 3 tablespoons olive oil
- 3 tablespoons minced red onion
- 2 tablespoons Sour Cream or Greek yogurt
- 2 tablespoons fresh lime juice
- ¼ teaspoon salt
- pepper to taste
Instructions
- Add the lettuce, shredded chicken, corn, avocado and red onion to a large serving bowl.
- To make the dressing, add the dressing ingredients to a blender or food processor.
- Blend until smooth.
- Add some of the dressing to the salad ingredients and toss to combine.
- Serve with additional dressing, if desired.
Notes
- Green leaf lettuce: Green leaf lettuce works well in salads. Other ideas are romaine lettuce, spring mix, or a spinach/spring mix blend.
- Cooked chicken breast: This salad is a great way to use up leftover grilled or roast chicken. Rotisserie chicken also works well.
- Nutrition values are estimates.
Nutrition Information
Show Details
Serving
1serving
Calories
254kcal
(13%)
Carbohydrates
20g
(7%)
Protein
4g
(8%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Cholesterol
1mg
(0%)
Sodium
302mg
(13%)
Potassium
502mg
(14%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
4294IU
(86%)
Vitamin C
16mg
(18%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 254 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 254kcal | 13% |
| Carbohydrates | 20g | 7% |
| Protein | 4g | 8% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 1mg | 0% |
| Sodium | 302mg | 13% |
| Potassium | 502mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 4294IU | 86% |
| Vitamin C | 16mg | 18% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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