Avocado Chicken Salad
User Reviews
4.7
9 reviews
Excellent
-
Prep Time
30 mins
-
Total Time
30 mins
-
Servings
2
-
Calories
260 kcal
-
Course
Main Course
-
Cuisine
American
Avocado Chicken Salad
Report
Simple and healthy! This Avocado Chicken Salad is seasoned with Greek yogurt, red onion, celery, cilantro, garlic powder but NO mayo for the most amazing flavor!
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Ingredients
- 1 cup cooked chicken shredded
- 1 medium avocado
- 1 Tablespoon red onion or green onion chopped fine
- 2 Tablespoons finely chopped fresh cilantro
- 2 teaspoons lemon juice more if desired
- 2 Tablespoons of plain fat free Greek Yogurt
- ½ teaspoon of garlic powder
- salt and pepper to taste
Instructions
- Place chicken, avocado and red onion in a mixing bowl.
- Mash the avocado and mix with other ingredients until combined well.
- Add the lemon juice, cilantro, garlic powder, salt and pepper.
- Mix well
- Serve on sandwich bread, pita or lettuce wrap.
- Store in an airtight container in the refrigerator for up to 3 days.
- ENJOY!
Notes
- Nutritional information is without bread.
Nutrition Information
Show Details
Calories
260kcal
(13%)
Carbohydrates
10g
(3%)
Protein
19g
(38%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Cholesterol
48mg
(16%)
Sodium
100mg
(4%)
Potassium
786mg
(22%)
Fiber
6g
(24%)
Sugar
1g
(2%)
Vitamin A
175IU
(4%)
Vitamin C
12.9mg
(14%)
Calcium
29mg
(3%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 260 kcal
% Daily Value*
| Calories | 260kcal | 13% |
| Carbohydrates | 10g | 3% |
| Protein | 19g | 38% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 48mg | 16% |
| Sodium | 100mg | 4% |
| Potassium | 786mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 1g | 2% |
| Vitamin A | 175IU | 4% |
| Vitamin C | 12.9mg | 14% |
| Calcium | 29mg | 3% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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