Avocado Corn Salad

User Reviews

4.8

42 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    8

  • Calories

    114 kcal

  • Course

    Salad

  • Cuisine

    American

Avocado Corn Salad

This avocado corn salad topped with lime juice and fresh basil. This salad is the perfect healthy summer side dish because there's no cooking involved!

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Ingredients

Servings
  • 6 ears of fresh uncooked sweet corn husked and cut from cob (4 1/2 cups)*
  • 1 cup red onion diced
  • 1 large avocado diced
  • lime juice 1 lime or about 3 Tablespoons
  • ¼ cup fresh basil chopped
  • 1 teaspoon sea salt
  • ground pepper to taste

Instructions

  1. After husking and cutting corn from the cob, pull out as many corn silks as possible. Combine all ingredients in a large bowl.
  2. Serve immediately or allow it to marinate for a few hours. I like to make it the night before and allow it to marinate over night as it tastes even better the next day.

Notes

  • Protein – Add a little protein to this salad by tossing in about 1/2 cup of beans (chickpeas or black beans would be delicious) or adding in some chopped grilled chicken. This apple cider vinegar chicken would be yummy.
  • Feta cheese – This would be a great addition to the salad. You could even do vegan feta if needed. 
  • Sweet corn – We’re using raw and uncooked sweet corn, but of course, you can always quickly cook the corn if you want! If you use frozen sweet corn it should be fine, however, I haven’t recipe tested it. I would recommend putting the corn in a strainer to defrost so any excess liquid is removed from the corn. You don’t want the salad to be watery.

Nutrition Information

Show Details
Serving 1/8 of recipe Calories 114kcal (6%) Carbohydrates 20g (7%) Protein 3g (6%) Fat 3g (5%) Fiber 2g (8%) Sugar 1g (2%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 114 kcal

% Daily Value*

Serving 1/8 of recipe
Calories 114kcal 6%
Carbohydrates 20g 7%
Protein 3g 6%
Fat 3g 5%
Fiber 2g 8%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

42 reviews
Excellent

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