Avocado Egg Recipe
User Reviews
4.9
279 reviews
Excellent
Avocado Egg Recipe
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Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!
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Ingredients
- 1 medium avocado
- 2 eggs
- 1 piece Bacon cooked and crumbled
- 1 tbsp low-fat cheese
- pinch salt
Instructions
- Preheat oven to 425.
- Begin by cutting the avocado in half and removing the pit.
- With a spoon, scoop out some of the avocado so it's a tad bigger than your egg and yolk. Place in a muffin pan to keep the avocado stable while cooking.
- Crack your egg and add it to the inside of your avocado. Sprinkle a little cheese on top with a pinch of salt. Top with cooked bacon.
- Cook for 14-16 minutes. Serve warm.
Nutrition Information
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Calories
125kcal
(6%)
Protein
8g
(16%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
172mg
(57%)
Sodium
180mg
(8%)
Potassium
82mg
(2%)
Vitamin A
240IU
(5%)
Calcium
55mg
(6%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Protein | 8g | 16% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 172mg | 57% |
| Sodium | 180mg | 8% |
| Potassium | 82mg | 2% |
| Vitamin A | 240IU | 5% |
| Calcium | 55mg | 6% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
279 reviews
Excellent
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