Bacon Wrapped Dates
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Bacon Wrapped Dates
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This recipe for bacon-wrapped dates with cheese and maple bacon will not only turn dates into a delicious appetizer, but will be a new favorite.
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Ingredients
- 20 dates (pits removed)
- ½ cup goat cheese
- 10 lices thin maple bacon (cut in half)
- 1/4 cup maple syrup
- 1 tablespoon chopped parsley (for garnish)
Instructions
- Preheat the oven to 350°. Coat a sheet pan with parchment paper or cooking spray
- Use a small spoon or a piping bag to stuff each date with about 1 teaspoon of goat cheese. Press each date closed.
- Wrap each date in a piece of bacon and secure it with a toothpick.
- Take the small dish of maple syrup and brush it all over the wrapped dates.
- Bake for 15-20 minutes, turning every 5 minutes, until the bacon is browned and crispy.
- Sprinkle with parsley then serve immediately.
Nutrition Information
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Calories
1829kcal
(91%)
Carbohydrates
162g
(54%)
Protein
52g
(104%)
Fat
112g
(172%)
Saturated Fat
46g
(230%)
Polyunsaturated Fat
15g
Monounsaturated Fat
44g
Trans Fat
0.3g
Cholesterol
197mg
(66%)
Sodium
1884mg
(79%)
Potassium
1565mg
(45%)
Fiber
11g
(44%)
Sugar
138g
(276%)
Vitamin A
1268IU
(25%)
Vitamin C
1mg
(1%)
Calcium
312mg
(31%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 1829 kcal
% Daily Value*
| Calories | 1829kcal | 91% |
| Carbohydrates | 162g | 54% |
| Protein | 52g | 104% |
| Fat | 112g | 172% |
| Saturated Fat | 46g | 230% |
| Polyunsaturated Fat | 15g | 88% |
| Monounsaturated Fat | 44g | 220% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 197mg | 66% |
| Sodium | 1884mg | 79% |
| Potassium | 1565mg | 33% |
| Fiber | 11g | 44% |
| Sugar | 138g | 276% |
| Vitamin A | 1268IU | 25% |
| Vitamin C | 1mg | 1% |
| Calcium | 312mg | 31% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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