Baked Buffalo Wings

User Reviews

5.0

330 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    1 hr 5 mins

  • Servings

    6 servings

  • Calories

    464 kcal

  • Cuisine

    American

Baked Buffalo Wings

This recipe for baked buffalo wings is ultra crispy baked chicken wings tossed in a classic spicy sauce and served with a lightened up blue cheese dip. Snack away with less guilt!

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Ingredients

Servings
  • 3 pounds party style chicken wings or whole chicken wings that have been halved crosswise
  • 1 tablespoon baking powder do NOT use baking soda
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 cup hot sauce such as Frank's Red Hot Sauce
  • 4 tablespoons butter melted
  • 1 tablespoon honey
  • celery sticks and ranch dressing for serving.
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Instructions

  1. Preheat the oven to 400 degrees. Line a sheet pan with foil and place a non stick oven safe rack on top of the pan.
  2. Place the chicken wings in a bowl. Add the baking powder, salt, pepper, garlic powder and onion powder.
  3. Toss to coat the chicken evenly with the baking powder and spices.
  4. Place the wings on the rack in a single layer.
  5. Bake for 45 minutes or until wings are light golden brown and crispy.
  6. In a small bowl, whisk together the hot sauce, butter and honey. 
  7. Pour the sauce over the wings and toss to coat evenly.
  8. Serve with celery sticks and ranch dressing.

Nutrition Information

Show Details
Calories 464kcal (23%) Carbohydrates 2g (1%) Protein 36g (72%) Fat 24g (37%) Saturated Fat 14g (70%) Cholesterol 215mg (72%) Sodium 522mg (22%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 464 kcal

% Daily Value*

Calories 464kcal 23%
Carbohydrates 2g 1%
Protein 36g 72%
Fat 24g 37%
Saturated Fat 14g 70%
Cholesterol 215mg 72%
Sodium 522mg 22%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

330 reviews
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