BAKED GARLIC PARMESAN SHRIMP
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BAKED GARLIC PARMESAN SHRIMP
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This Baked Garlic Parmesan Shrimp is a quick, easy, and incredibly flavorful dish. Tender shrimp are tossed in a buttery garlic Parmesan sauce and baked to perfection. It's a perfect appetizer, side dish, or even a light meal.
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Ingredients
- 1 pound shrimp, peeled and deveined
- ¼ cup (½ stick) unsalted butter, melted
- 4 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 1 tablespoon chopped fresh parsley
- 1 tablespoon lemon juice
- ¼ teaspoon red pepper flakes (optional, for a little heat)
- salt and pepper to taste
Instructions
- Preheat oven: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Prepare shrimp: In a medium bowl, combine the melted butter, minced garlic, Parmesan cheese, parsley, lemon juice, red pepper flakes (if using), salt, and pepper.
- Toss shrimp in sauce: Add the shrimp to the bowl and toss to coat evenly.
- Bake: Spread the shrimp in a single layer on the prepared baking sheet. Bake for 10-12 minutes, or until the shrimp are pink and cooked through. Do not overcook.
- Serve: Serve immediately.
Notes
- Shrimp: Use fresh or frozen shrimp. If using frozen shrimp, thaw completely before cooking.
- Garlic: Fresh garlic is best for this recipe.
- Parmesan Cheese: Use grated Parmesan cheese, not shredded.
- Lemon Juice: Fresh lemon juice adds a bright flavor to the dish.
- Spice Level: Adjust the amount of red pepper flakes to your liking.
- Don't Overcook: Overcooked shrimp will be tough and rubbery.
Nutrition Information
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Calories
300kcal
(15%)
Carbohydrates
5g
(2%)
Protein
25g
(50%)
Fat
15g
(23%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 5g | 2% |
| Protein | 25g | 50% |
| Fat | 15g | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
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