Baked Pork Chops
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
50 mins
-
Servings
4
-
Calories
393 kcal
-
Course
Main Course
-
Cuisine
American
Baked Pork Chops
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Baked Pork Chops make the best weeknight meal. These pork chops are ready in less than 30 minutes and are seasoned with simple spices.
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Ingredients
- 4 bone-in pork chops about 1-inch thick
- 1 tablespoon olive oil
- 1 teaspoon dried thyme leaves
- 1 teaspoon dried rosemary
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 2 large onions sliced
- 1/2 cup chicken broth
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
Instructions
- Preheat the oven to 375°Fahrenheit.
- In a small bowl, mix together the thyme, rosemary, garlic powder, salt, and pepper.
- Rub the pork chops with olive oil and sprinkle the herb mixture evenly over both sides.
- In a large oven-safe skillet, melt the butter over medium-high heat. Add the seasoned pork chops and sear for 2-3 minutes on each side until golden brown.
- Remove the pork chops from the skillet and set aside on a plate.
- In the same skillet, add the sliced onions. Sauté for 7-10 minutes, or until the onions are softened and caramelized.
- In a small bowl, whisk together the chicken broth, Dijon mustard, and honey.
- Pour the chicken broth mixture over the onions, stirring to combine.
- Return the seared pork chops to the skillet, nestling them into the onion mixture.
- Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the pork chops are
- cooked through (internal temperature should reach 145°F) and the onions are tender.
- Remove from the oven and let the pork chops rest for 5 minutes before serving.
Notes
- - Let the pork chops rest for a few minutes after baking to allow the juices to redistribute, resulting in juicier and more flavorful meat.
- - If you prefer a stronger onion flavor, you can use red onions instead of yellow or white onions.
Nutrition Information
Show Details
Calories
393kcal
(20%)
Carbohydrates
5g
(2%)
Protein
36g
(72%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
10g
Trans Fat
0.4g
Cholesterol
133mg
(44%)
Sodium
580mg
(24%)
Potassium
611mg
(17%)
Fiber
0.4g
(2%)
Sugar
5g
(10%)
Vitamin A
214IU
(4%)
Vitamin C
1mg
(1%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 393 kcal
% Daily Value*
| Calories | 393kcal | 20% |
| Carbohydrates | 5g | 2% |
| Protein | 36g | 72% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 133mg | 44% |
| Sodium | 580mg | 24% |
| Potassium | 611mg | 13% |
| Fiber | 0.4g | 2% |
| Sugar | 5g | 10% |
| Vitamin A | 214IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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