Baked Sweet Potato Dip
User Reviews
5.0
3 reviews
Excellent
Baked Sweet Potato Dip
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Creamy sweet potatoes are combined with three cheeses and spices in this scrumptious sweet potato dip recipe that's both vegetarian and gluten free!
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Ingredients
- 2 pounds sweet potatoes
- 4 ounces cream cheese softened
- ½ cup ricotta cheese
- 1 tablespoon honey
- 1 teaspoon chipotle chili powder
- ½ teaspoon ground cinnamon
- ½ teaspoon kosher salt
- ½ cup goat cheese crumbled
- ½ cup candied pecans chopped
- 2 tablespoons maple syrup
Instructions
- Preheat the oven to 375° F.
- Bring a large pot of water to boil on the stove.
- Peel the sweet potatoes if you would like, and cut them into large cubes. Add the sweet potatoes to the pot of boiling water.
- Boil for 20 minutes, or until fork tender. Drain the sweet potatoes from the water and mash.
- Measure out 2 cups of mashed sweet potatoes (this should be almost exact to the 2 lbs of sweet potatoes you boiled.)
- Add the 2 cups of mashed sweet potatoes, cream cheese, ricotta cheese, honey, chili powder, cinnamon and kosher salt to a large mixing bowl.
- Hand mix, or use an electric hand mixer, to combine the ingredients.
- Place in a small baking dish. Top with the goat cheese. Bake for 15-20 minutes.
- Remove from the oven and top with the chopped candied pecans and drizzle the maple syrup over the dip.
Nutrition Information
Show Details
Serving
6serving
Calories
270kcal
(14%)
Carbohydrates
32g
(11%)
Protein
7g
(14%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Cholesterol
29mg
(10%)
Sodium
351mg
(15%)
Potassium
435mg
(12%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
16595mg
(332%)
Vitamin C
2.7mg
(3%)
Calcium
112mg
(11%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 270 kcal
% Daily Value*
| Serving | 6serving | |
| Calories | 270kcal | 14% |
| Carbohydrates | 32g | 11% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 29mg | 10% |
| Sodium | 351mg | 15% |
| Potassium | 435mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 16595mg | 332% |
| Vitamin C | 2.7mg | 3% |
| Calcium | 112mg | 11% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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