
Bell Pepper Nachos recipe
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Bell Pepper Nachos recipe
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Mini bell pepper halves topped with black beans and melted cheese then drizzled with sour cream and finished off with jalapeno and cilantro. Serve with guacamole for dipping.
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Ingredients
- 10 mini bell peppers halved and seeded
- 1/2 cup shredded cheddar cheese
- 1/2 cup canned black beans rinsed and drained
- 2 teaspoons minced jalapeño remove seeds and ribs if you prefer less heat
- 2 teaspoons minced cilantro
- 2 tablespoons light sour cream
- 1/4 cup prepared guacamole for serving
- 1/2 teaspoon taco seasoning
Instructions
- Preheat the broiler. Place the 10 mini bell peppers halves on a baking sheet lined with foil. Sprinkle the 1/2 teaspoon taco seasoning over the peppers.
- Divide the 1/2 cup canned black beans evenly among the pepper halves, then sprinkle on the 1/2 cup shredded cheddar cheese evenly.
- Broil for 3-4 minutes or until cheese has melted.
- Remove from oven. Drizzle the 2 tablespoons light sour cream over the tops of the peppers. You can thin out your sour cream with 1/2 teaspoon of water if it's too thick to drizzle.
- Sprinkle the 2 teaspoons minced cilantro and 2 teaspoons minced jalapeno over the tops of the peppers.
- Serve immediately, with 1/4 cup prepared guacamole for serving.
Notes
- Use a preheated broiler.
- If you prefer less heat, remove the ribs and seeds from the jalapenos.
- If your sour cream is too thick to drizzle, you can thin out your sour cream with 1/2 teaspoon of water.
- Don’t cut the bell pepper nachos too thin. You want them to be able to hold a good amount of toppings and dip nicely without bending.
- You can use normal-sized or mini bell peppers. Just cut into similar sizes.
- Ideally, avoid pre-shredded cheese, shred your own, it melts much better.
- If you don't need them vegetarian, you can top with cooked ground beef/chicken/turkey. Add some taco seasoning to the ground meat.
- You can make this vegan by omitting the cheese and sour cream. Use vegan-friendly cheese instead
Nutrition Information
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Calories
264kcal
(13%)
Carbohydrates
19g
(6%)
Protein
12g
(24%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Cholesterol
33mg
(11%)
Sodium
359mg
(15%)
Potassium
632mg
(18%)
Fiber
8g
(32%)
Sugar
6g
(12%)
Vitamin A
4805IU
(96%)
Vitamin C
189mg
(210%)
Calcium
245mg
(25%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 264 kcal
% Daily Value*
Calories | 264kcal | 13% |
Carbohydrates | 19g | 6% |
Protein | 12g | 24% |
Fat | 15g | 23% |
Saturated Fat | 7g | 35% |
Cholesterol | 33mg | 11% |
Sodium | 359mg | 15% |
Potassium | 632mg | 13% |
Fiber | 8g | 32% |
Sugar | 6g | 12% |
Vitamin A | 4805IU | 96% |
Vitamin C | 189mg | 210% |
Calcium | 245mg | 25% |
Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
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