
Best Tzatziki Recipe (Easy & Authentic)
User Reviews
4.9
171 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
8 servings
-
Calories
59 kcal
-
Course
Appetizer, Condiments
-
Cuisine
Mediterranean

Best Tzatziki Recipe (Easy & Authentic)
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Tzatziki is a creamy, yogurt-based sauce that will brighten up any summer meal. This easy, authentic recipe pairs beautifully with vegetables or grilled meats. Watch the quick video below to see how I make it!
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Ingredients
- 1 ½ cups Greek yogurt
- 1 medium cucumber peeled and grated
- 2 tablespoon fresh dill chopped
- 2 cloves garlic minced
- 2 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- ½ teaspoon kosher salt
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Instructions
- Drain the grated cucumber by pressing down on it over fine mesh sieve over a bowl. Alternatively, you could use a nut milk bag or cheesecloth and gently squeeze until all the moisture is out.
- Mix all the ingredients in a large mixing bowl until everything is well combined.
- Let the mixture rest for a few minutes for the flavors to meld together. Taste test to see if you need to add any extra herbs, lemon juice, or salt.
- Serve immediately or let it chill in the refrigerator for up to 4 days.
Notes
- This recipe yields about 2 cups of tzatziki.
Nutrition Information
Show Details
Calories
59kcal
(3%)
Carbohydrates
3g
(1%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
2mg
(1%)
Sodium
160mg
(7%)
Potassium
110mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
36IU
(1%)
Vitamin C
2mg
(2%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 59 kcal
% Daily Value*
Calories | 59kcal | 3% |
Carbohydrates | 3g | 1% |
Protein | 4g | 8% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 1g | 50% |
Cholesterol | 2mg | 1% |
Sodium | 160mg | 7% |
Potassium | 110mg | 2% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 36IU | 1% |
Vitamin C | 2mg | 2% |
Calcium | 48mg | 5% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
171 reviews
Excellent
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